pomodoro_reglas

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  • 7/31/2019 pomodoro_reglas

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    Rmancx w @migkghglkmx

    Rmancx ]k Zldl`lrl mxp ilrdc`l zlr 2= dgk}plx dx }k mxhckxl m hgkhl dgk}plx+ @mxz}x m hc`c h}cprl Zldl`lrlx ygmkm }k mxhckxl m 3= c 8: dgk}plx+

    Mn Zldl`lrl mx gk`gygxgbnm+ Kl fcw dgpc` l h}crpl m Zldl`lrlx+

    Xg xm gkghgc }k Zldl`lrl. pgmkm s}m xlkcr?

    Xg }k Zldl`lrl xm gkpmrr}dzm migkgpgycdmkpm $ mx `mhgr. nc gkpmrr}zhgk kl mx dckmocbnm $ mx

    hlkxg`mrc`l k}nl. kl gkghgc`l. w kl xm z}m`m rmagxprcr hlk }kc V+

    Xg }kc chpgyg`c` xm hldznmpc }kc ym s}m mn Zldl lrl wc xm fc gkghgc`l. hlkpgkm rmygxck`l

    nc dgxdc chpgyg`c` fcxpc s}m x}mkm mn Zldl`lrl+

    Zrlpmamr mn Zldl`lrl+ Gkilrdm mimhpgycdmkpm. kmalhgm rzg`cdmkpm zcrc rmzrlarcdcr nc gkpmrr}zhgk.

    y}mnyc c nncdcr c nc zmrxlkc s}m gkpmrr}dzm xmak nl chlr`c`l+

    Xg nc pcrmc `}rc dx `m = c 1 Zldl`lrlx. @gy cnc+ Ncx pcrmcx hldznmocx xm `mbmk `gyg gr mk lprcxycrgcx+

    Xg nc pcrmc `}rc dmklx `m }k Zldl`lrl. X}dm ncx Pcrmcx+ Ncx pcrmcx xmkhgnncx xm z}m`mk hldbgkcr+

    Nlx rmx}npc`lx xm lbpgmkmk Zldl`lrl prcx Zldl`lrl+

    Mn Zldl`lrl xga}gmkpm gr dmolr+

    @migkghglkmx Zldl`lrl+ Pmdzlrgc`lr `m hlhgkc zcrc dm`gr gkpmrycnlx `m 2= dgk}plx+ Mn kldbrm `m nc Phkghc

    ygmkm `mn pmdzlrgc`lr }pgngc`l zlr zrgdmrc ym s}m pmkc nc ilrdc `m }k pldcpm &zldl`lrl mk

    gpcngckl'+

    Pgmdzl Ngdgpc`l &Pgdm$blvgka'+ Hlk mxpc phkghc. }kc ym s}m }kc xmrgm `m chpgyg`c`mx fck xg`l

    cxgakc`cx c }k `mpmrdgkc`l gkpmrycnl `m pgmdzl. nc imhfc `m mkprmac zcrc mxpcx chpgyg`c`mx k}khc `mbmhcdbgcr+ Xg mx kmhmxcrgl. ncx chpgyg`c`mx zmk`gmkpmx z}m`mk xmr rmcxgakc`cx cn gkpmrycnl `m pgmdzlxga}gmkpm+

    Mrrlr `m mxpgdchgk h}cngpcpgyc+ Mxpm mrrlr xm zrl`}hm h}ck`l pl`cx ncx chpgyg`c`mx kmhmxcrgcx zcrccnhckcr }k lbompgyl kl fck xg`l g`mkpgighc`cx+

    Mrrlr m mxpgdchgk h}ckpgpcpgyc+ Mxpm mrrlr xm zrl`}hm h}ck`l nc ycnlrchgk `m }kc xlnc chpgyg`c` &lhlko}kpl m chpgyg`c`mx' mx dcwlr &xlbrmycnlrchgk' l dmklr &x}bmxpgdchgk' s}m mn mxi}mrl rmcn+