Caponata di Melanzane
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Transcript of Caponata di Melanzane
Caponata di melanzane
Comenius Project “Lost in Time”Istituto Superiore “Majorana”
Palermo (Italy)
Sicilian Aubergine Stew
Cook time 30 minutesPreparation time 30 minutes
Ingredients
6 aubergines
Ingredients
1 onion
IngredientsCelery(200g)
Olives(250g) andolive oil (1 spoon)
Capers (50g)
IngredientsTomato sauce
Ingredients
wine vinegar(3 spoons) Sugar
(70g)
Preparation
• Cut the celery ribs in bite-size pieces .
• Blanch them in lightly salted water for five minutes.
Preparation
• Cut the aubergines in chunks .
• Fry the diced aubergines in hot oil.
Preparation• Sear finely chopped
onions.
• Add tomato sauce and cook for a few minutes.
• Add celery and stir gently.
Preparation
• Add the fried aubergines• Add the olives
• Add the capers•Dizzle with sugar
and vinegar .•Season with salt
and pepper
Serve it cool with fresh basil. Enjoy it!