8/9/2019 7 Ricette di bellezza e relax

1/9

3>3 Zmdixxi hm jiooippc i ziocr j} Iomtmz hm Jykec Wmxc , iomtmzhmjykecwmxc%megk

6 Zmdixxi hm jiooippc i ziocr

Wkfomc hm jiooippc i jieittizi ecxyzcoi; Oc zmt~ktxc tkek oi zmdixxi hiooc ekeec / dbi kffm tmdbmclcek dktlixmdm gcm hc xi / tiepc dketizwcexm e chhmxmwm dbmlmdm/ zicomppcxm dke lmioi/ gzyxxc/}kfyzx/ izji i kom ecxyzcom "lifomk cedkzc ti jmkokfmdm-% Jctxcek lippk ~klizmffmk c hmt~ktmpmkei/ yegzyoocxkzi/ ye lceycoi hm gmxkxizc~mc/ dmkxkoi hm wczmi lmtyzi/ i tk~zcxxyxxk lcem ~yomxmttmli%

Koxzi ch ittizi ye lkhk hkodi ih idkokfmdk hm xzcxxczi mo dkz~k/ tdioxk lcfczm hc dbm tkggzi hm cooizfmicm hixizfiexm dbmlmdm/ m dktlixmdm ecxyzcom ~kttkek cedbi hmwiexczi ye hmwizxmliexk% Dkli t~mifc ochkxxkzittc Cechioc Tizzc Wmtdkexm/ cyxzmdi hm Yec lioc co fmkzek / *o&ytk hm ~zkhkxxm ecxyzcom eketktxmxymtdi oc ekzlcoi dktlitm/ lc oc dkl~oixc i me ~m zmtwifomc me ekm syiooc fmkdktmx dbi cmyxc eketkok c lmfomkzczi o&ct~ixxk lc c zmxzkwczi mo jykeylkzi*% Syctm xyxxm m ~zkhkxxm zicomppcxm me dctc hkwzijjizk ittizi dketylcxm tyjmxk k co lcttmlk iexzk yeliti "dketizwcehkom dklyesyi me gzmfkzmgizk/ me zidm~miexm jie dbmytm-%

Iddk codyei zmdixxi tixxi ~iz o&itcxxippc hc ~zkwczi tyjmxk%

http://www.bol.it/libri/mela-giorno...-Ricettine/Anadela-Serra-Visconti/ea978883971097/http://www.bol.it/libri/mela-giorno...-Ricettine/Anadela-Serra-Visconti/ea978883971097/

8/9/2019 7 Ricette di bellezza e relax

2/9

:

Tcom co ocxxi hc jcfekSyitxc zmdixxc dkljmec m jieigmdm hm ye jcfek co ocxxi dke syioom him tcom lmeizcom%Mefzihmiexm

Tcoi lczmek , : xcppi

Tcom hm I~tkl , 4 xcppi

Ocxxi me ~kowizi , 4 xcppi

Komk ittiepmcoi hm Wcemfomc , 3> fkddi

Komk ittiepmcoi cooc Gzcfkoc , 9 fkddi

Komk ittiepmcoi hm Czcedmk hkodi , 4 fkddi

Komk ittiepmcoi hm Zktc , : fkddi

^iz ~zi~czczi syitxm hiompmktm tcom hc jcfek/ lixxm metmili xyxxm fom mefzihmiexm me ye zidm~miexi iclcofclcom dke ye dyddbmcmk hm lixcook% Ti ~zigizmtdm/ ~ykm litdkoczi ti~czcxcliexi m tcom ih mo ocxxi me~kowizi me yec dmkxkoc/ c dym cffmyefizi ~km fom kom% Ocwkzc mo xyxxk ~iz yec lipp&kzc/ ~iz gcz cttkzjmzi jiejiei oi ittiepi ~zkgylcxi%

C syitxk ~yexk m tcom tkek ~zkexm ~iz ittizi mljkxxmfomcxm%

"Mooytxzcpmkei hm Fzcpmc Dzktcppk-

http://www.graziacrosazzo.it/http://www.graziacrosazzo.it/

8/9/2019 7 Ricette di bellezza e relax

3/9

4

Tcddbixxk co dkddk i liexcMefzihmiexm

Liexc gzitdc xzmxcxc gmeiliexi "k~~yzi 3+8 hm xcppc hmliexc ittmddcxc- , 3 xcppc

Gkfomi hm cookzk gzitdk xzmxcxk , 3 xcppc

Komk hm Dkddk , 3 dyddbmcmek

Itxzcxxk hm Lcehkzoc , 3 dyddbmcmek

Litdkoc xyxxm metmili fom mefzihmiexm/ ~km lixxmom me ye tcddbixxk hmfczpc dbi ~kzzcm tkxxk mo fixxk hioo&cdsyc dcohc ~zmlc hm iexzczieiooc wctdc hc jcfek%

Dkddk

"Mooytxzcpmkei hm Gzcep Iyfie Aboiz/ Aboiz&t Lihmpmeco,^gocepie/ hc Vmam~ihmc-

http://it.wikipedia.org/wiki/File:Koeh-187.jpghttp://it.wikipedia.org/wiki/File:Koeh-187.jpghttp://it.wikipedia.org/wiki/File:Koeh-187.jpg

8/9/2019 7 Ricette di bellezza e relax

4/9

8

Tbcl~kk cooc liexc ~m~izmxcMefzihmiexm

Cdsyc hmtxmoocxc , 4+8 xcppc

Tbcl~kk dkediexzcxk "k~~yzi 3+: xcppc hmtbcl~kk eiyxzk/ cyliexcehk mo tcoi c 3dyddbmcmek- , 3+8 hm xcppc

Tcoi hc xcwkoc , 3+: dyddbmcmek

Komk hm `k`kjc , : dyddbmcmem

Komk ittiepmcoi hm Liexc ~m~izmxc , 3+2 hm dyddbmcmek

Tdcohc o&cdsyc i wiztcoc me yec dmkxkoc hm dizclmdc%Cffmyefm ok tbcl~kk i litdkoc dke yec gzytxc lixcoomdcclcofclcehk jiei% ^km cffmyefm fom coxzm mefzihmiexm ilitdkoc hm eykwk gmek c sycehk xyxxk jie clcofclcxk%Wiztc me yec jkxxmfomc i dbmyhmoc%

Syitxk tbcl~kk mehmdcxk ~iz xyxxm m xm~m hm dc~ioom itxmlkoc mo dykmk dc~iooyxk tiepc tiddczok%

Liexc ~m~izmxc

8/9/2019 7 Ricette di bellezza e relax

5/9

8/9/2019 7 Ricette di bellezza e relax

6/9

7

Komk ~iz mo jcfekMefzihmiexm

Komk ittiepmcoi hm ]ocef }ocef , 8 fkddi

Komk ittiepmcoi hm Gzceamedieti , 8 fkddi

Komk ittiepmcoi hm Fiotklmek mehmcek , 8 fkddi

Komk ittiepmcoi hm Tcehcok , 8 fkddi

Komk ittiepmcoi hm Zktc , 8 fkddi

Hktc fom mefzihmiexm fkddmc c fkddmc/ ~keiehkom tkxxk mo fixxkhioo&cdsyc dcohc% ^km cddiehm yec dcehioc "k hyi k xzi k sycxxzk-i ~ziehm hio xil~k ~iz zmocttczxm%

Octdmc dbi oc xyc liexi tm omjizm hm xyxxm m ~zkjoilm i octdmc dbi mxykm tietm txmlkomek m xykm ~ietmizm i zmtdcohmek mo xyk dkz~k/ liexii cemlc%

]ocef }ocef

http://elisirdibuonavita.info/gelsomino-indianohttp://elisirdibuonavita.info/gelsomino-indiano

8/9/2019 7 Ricette di bellezza e relax

7/9

6

Wmtk i dkz~k omtdm dkli oc tixcWmtk

Tyddk hm dixzmkok gzitdk , 3 xcppc

Lmioi , 3+8 hm xcppc

]kfyzx jmcedk , 3+: xcppc

Komk ittiepmcoi hm Ocwcehc , 7 fkddi

Komk ittiepmcoi hm Fizcemk , 8 fkddi

Litdkoc jiei i c~~omdc tyo wmtk ~kdk ~zmlc hm iexzczi eioocwctdc hc jcfek%%%

Wctdc hc jcfek

Komk ittiepmcoi hm Fiotklmek , 2 fkddi

Komk ittiepmcoi hm Gmekddbmk , 2 fkddi

Komk hm Dkddk k hm @k`kjc , : dyddbmcm

Cddiehm yec dcehioc i zmocttcxm%%%

Gmekddbmk

"Mooytxzcpmkei hm Gzcep Iyfie Aboiz/ Aboiz&t Lihmpmeco,^gocepie/ hc Vmam~ihmc-

http://it.wikipedia.org/wiki/File:Koeh-148.jpghttp://it.wikipedia.org/wiki/File:Koeh-148.jpghttp://it.wikipedia.org/wiki/File:Koeh-148.jpg

8/9/2019 7 Ricette di bellezza e relax

8/9

2

Tcom hc jcfek dkexzklco hm xitxc i zcggzihhkzm

Mefzihmiexm

Tcom hm I~tkl "k tcom c xyc tdioxc- , :,4 xcppi

Liexc ~m~izmxc , 3+4 hm xcppc

Liexc wizhi , 3+4 hm xcppc

Komk ittiepmcoi hm Liexc ~m~izmxc , 8> fkddi

Komk ittiepmcoi hm Iydcom~xk , :> fkddi

Tdbmcddmc oi izji ~iz omjizczi oc okzk ittiepc/ litdkocoi icffmyefmoi cm tcom% ^km cffmyefm fom kom ittiepmcom i litdkoc jieixyxxk% Dketizwc m tcom me ye jczcxxkok c dbmytyzc izlixmdc%

Oc hkti ~iz ye jcfek hm dmzdc 3+8 hm xcppc%

Codyei ~iztkei ~kttkek ittizi ~m tietmjmom cooc liexc/ symehmcttmdyzcxm hm eke cwizi yec zicpmkei cwwiztc ~zmlc hm ytczisyitxm tcom%

Iydcom~xk , Iydco}~xyt fokjyoyt Ocjmoo%

"gkxk X% Tdki~ai vvv%~ocex,~mdxyzit%hi -

http://www.plant-pictures.de/http://www.plant-pictures.de/http://www.plant-pictures.de/

8/9/2019 7 Ricette di bellezza e relax

9/9

3>3 Zmdixxi hm jiooippc i ziocr j} Iomtmz hm Jykec Wmxc , iomtmzhmjykecwmxc%megk =

Xm ~mcdmyxk syitxk zi~kzx;

Mtdzmwmxm kzc cooc eivtoixxiz hm Iomtmz hm Jykec Wm~iz zmdiwizi 3>3 Zmdixxi hm jiooippc i ziocr

hmzixxcliexi eiooc xyc dctiooc hm ~ktxc%

http://elisirdibuonavita.info/nl/101-ricette-di-bellezza-e-relax/http://elisirdibuonavita.info/nl/101-ricette-di-bellezza-e-relax/