Valahia · 2016. 3. 7. · Created Date: 3/6/2016 12:05:40 PM

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Bianca CHTRA FERRAR|0 ELII}IINTT DEFINII()RII PTI\IIRU GII}II\IA$IICA Dt BAZA EDtruRA utuvensmnnA

Transcript of Valahia · 2016. 3. 7. · Created Date: 3/6/2016 12:05:40 PM

Page 1: Valahia · 2016. 3. 7. · Created Date: 3/6/2016 12:05:40 PM

Bianca CHTRA FERRAR|0

ELII}IINTT DEFINII()RIIPTI\IIRU GII}II\IA$IICA Dt BAZA

EDtruRA utuvensmnnA

Page 2: Valahia · 2016. 3. 7. · Created Date: 3/6/2016 12:05:40 PM

CUVANT DE INTRODUCERE

CAPITOLUL l.ISTORIA APARITTEI $I EVOLUTIEIACTTVITATILOR SPORTTVEI . 1 . Educa[ia fizicd in antichitate ...............

1.2. Creatorii de sisteme ...............

1.3. Aparilia dansului

CAPITOLUL 2. CONSIDERATII GENERALEASUPRA GIMNASTICII .........2.1. Gimnastica, cerin(i majord in via(a social[......2.2. Gimnastica - structuri fundamentalS a exerciliului

fr2ic..........2.3. Scopul gi sarcinile gimnasticii ...............2.4.Caracteristicilegimnasticil......:.--.....2.5. Domenii de utilizare2.6. Ramurile gimnasticii .............

2.7 . Mijloacele gimnasticii .........

CAPITOLUL 3. ELEMENTE DE TERMINOLOGIE3.1. Terminologia corectd

3 .2. P ozilii fundamentale Ei derivate ...............3.3. Miqcdri ale segmentelor corpului ................

CAPITOLIJL 4. GIMNASTICA DE B,AZA4. 1. Defini{ie, caracteristici, obiective

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