STOP SMOKING

One of the most common problems today that are killing people, all over the world, is smoking. Many people start this horrible habit because of stress, personal issues and high blood pressure. Some people began showing off or some people wanted to enjoy it . One cigarette can result in smoking others, which can lead to major addiction. When someone smokes a cigarette they are not only hurting themselves, but others around them. Smoking does many horrible things to the human body that most people are not aware of. Almost everyone knows that smoking causes cancer, and heart disease; that it can shorten your life by 10 years or more; and that the habit can cost a smoker thousands of dirham’s a year. So, why people are still smoking?

Smoking does many horrible things to the human body that most people are not aware of. Almost everyone knows that smoking causes cancer, and heart disease; that it can shorten your life by 10 years or more; and that the habit can cost a smoker thousands of dirham’s a year. So, why people are still smoking? The answer is obviously, addiction. Smoking is a hard habit to break because tobacco contains nicotine, which is highly addictive. There are several effects and causes of smoking; First of all, teenagers smoke because they want to be fit,. Teens see their friends smoke and they think it makes them look cool or independent plus them. Feel no tension plus worries. The first cause of smoking which is Nicotine is an addictive and harmful substance contained in cigarettes. It reduces tension and it is also believed that it can have a calming effect on people who are anxious and worried. Although, people smoke when they are depressed, lonely or bored and it helps them to reduce the stress. Second main cause of smoking is “psychological” (MENTAL) which seems to be a very important factor for people to get the habit. In many cases, smoking is started at a young age due to high blood pressure, tobacco. Many people who start smoking have a family member or close friend who smokes. Smoking is like a slow death. There are various examples of smoking. Smoking leads to lung cancer, heart disease, strokes, asthma and wide variety of other diseases. Smokers experience more coughs and colds as compared to non- smokers.

Did you ever wonder what's in the cigarette that millions of people love to smoke every day? Well, there are over 4000 toxic substances in a cigarette.Smoking is just madness and it will give you cancer. People like teenagers don’t think. SMOKING is BAD for YOU!!!!!!

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DON'T DRUGS

The sale and use of illegal drugs is an enormous problem in a lot of countries all over the world. The problem concerns both hard drugs and soft drugs. hard drugs are powerful drugs that seriously damage people’s health, like heroin crack and cocaine. Soft drugs, or “recreational drugs”, are so-called because many young people take them for enjoyment and some people believe that all kinds of drugs are very dangerous. Cannabis and ecstasy are examples of soft drugs. Ecstasy, also called “E”, became very popular with young people in the 1990s because it gives people lots of energy to stay awake and dance all night. The truth is that all drugs can be very dangerous. Drug abuse among young people is a very serious problem.

The use of drugs not for medicinal purposes but for pleasure and enjoyment create a lot of drugs addicts and even the death of numerous people, especially young people. So government and private citizens would like to see the problem solved. However, drug traffickers and drug pusher make enormous amounts of money on the illegal sale of drugs, so it is extremely difficult to fight the problem and eradicate it. The problem regarding drugs are not being solved fast enough, and more and more young people become involved with drugs each year. Schools and community organizations are trying to help in many places, but a lot more needs to be done. Fortunately, a lot of young drug addicts finally realize the danger they are in and try to come out of it by going into communities that are dedicate to helping them stop taking drugs. The sad thing is, however, that a great number of druggies just cannot bring themselves to get help and kick the habit.

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