Michele Battisti - Le Applicazioni Dello Yoga Nel Trattamento Dei Disturbi

7/31/2019 Michele Battisti - Le Applicazioni Dello Yoga Nel Trattamento Dei Disturbi

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GxgucXupergcr Acrnm{gcjeGjxefjmjg

GXAGWbgNglmjchcrxc?002#?004

b Wcfm

Rgclcbellmrexg

_elmcreHmjbgbmc

LE MPPLGHM[GCJG BELLC WCFM JELR_MRRMNEJRC BEG BGXRU_OG BELHCNPC_RMNEJRC MLGNEJRM_E

NGHDELE OMRRGXRM XUXG XREAMJGJG


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GJBGHE

P_ENEXXM ******************************************************************************************************************** 5

_GJF_M[GMNEJRG *************************************************************************************************** 1]UMB_C FEJE_MLE BEG BGXRU_OG BEL HCNPC_RMNEJRC

MLGNEJRM_E E AMRRC_G PXGHCXCHGMLG********************************************************** 6

BEXH_G[GCJE BEG P_GJHGPMLG BGXRU_OG BEL HCNPC_RMNEJRC

MLGNEJRM_E*************************************************************************************************************** 7

MJC_EXXGMJE_QCXM******************************************************************************************** 7OULGNGMJE_QCXM *********************************************************************************************** =0BGXRU_OCBMMLGNEJRM[GCJEGJHCJR_CLLMRM$OGJFEEMRGJF' ****** ==XGJB_CNEBMQCNGRC$QCNGRGJF' **************************************************************** ==

C_RC_EXXGM *********************************************************************************************************** =?NCBELLG REC_GHG GJRE_P_ERMRGQG*************************************************************** =2

NCBELLCPXGHCMJMLGRGHC******************************************************************************* =2NCBELLCBGXPE_HERRGQC********************************************************************************* =2NCBELLCXGXRENGHC.AMNGLGM_E******************************************************************** =2NCBELLCHCFJGRGQC.HCNPC_RMNEJRMLE*********************************************** =5NCBELLCXR_MREFGHC.HCXR_URRGQGXRM**************************************************** =5

LC WCFM; UJ MPP_CHHGC CLGXRGHC*************************************************************** =1

GL HC_PC JELLM XUM BGNEJXGCJE EJE_FERGHM************************************** =6

=HDMI_MNULMBDM_M ********************************************************************************* =4?HDMI_MXQMBDGXRDMJM**************************************************************************** =48HDMI_M.NMJGPU_M*************************************************************************************** =72HDMI_M.MJMDMRM **************************************************************************************** =75HDMI_MQGXDUBBDM************************************************************************************ ?01HDMI_M.MKJM************************************************************************************************** ?06HDMIH_M.XMDMX_M_M********************************************************************************* ?=

G 5 ICXDM******************************************************************************************************************** ??

P_MJMWMNM ICXDM; GL HC_PC P_MJGHC***************************************************** ?8

LEAUJ[GCJGBELP_MJM;G5QMWU ****************************************************************** ?2Prmjm ********************************************************************************************************************** ?2Mpmjm********************************************************************************************************************** ?2Xmnmjm ******************************************************************************************************************* ?2Ubmjm ********************************************************************************************************************* ?2Qwmjm********************************************************************************************************************** ?2

P_MJM E NMLMRRGM *********************************************************************************************** ?1

MLGNERM[GCJE E P_MJM ************************************************************************************* ?6

LMWU_QEBM ********************************************************************************************************* ?6QMRM*********************************************************************************************************************** ?6PGRRM ********************************************************************************************************************* ?6


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IMPDM ******************************************************************************************************************* ?6

XE]UEJ[E HCJXGFLGMRE ************************************************************************************* 80

P_CF_MNNM MXMJM OGNEXR_E = ******************************************************************** 8=

_GLMXXMNEJRCP_CPCXRC******************************************************************************** 8=EXE_HG[GBG_EXPG_M[GCJE ******************************************************************************** 8=

P_CF_MNNM MXMJM OGNEXR_E ? ******************************************************************** 82

_GLMXXMNEJRC ***************************************************************************************************** 82EXE_HG[GBG_EXPG_M[GCJE ******************************************************************************** 82

P_CF_MNNM MXMJM OGNEXR_E 8 ******************************************************************** 84

GLIUNODMIM******************************************************************************************************** 84XU_WMJMNMXIM_************************************************************************************************ 87

P_CF_MNNM MXMJM OGNEXR_E 2 ******************************************************************** 28GL_GLMXXMNEJRC************************************************************************************************* 28HEJJGXULP_MJMWMNM************************************************************************************* 28XU_WMOEBDMJMP_MJMWMNM************************************************************************ 22HDMJB_MOEBDMJMP_MJMWMNM ***************************************************************** 22JMBGXDCBDMJMP_MJMWMNM ************************************************************************ 22


GL_GLMXXMNEJRC;WCFMJGB_M********************************************************************** 24GL/XMJIMLPM/; LM _GXCLU[GCJE*PGMJRM_E GL XENE BEL HMNOGMNEJRC************* 27XDMQMWMR_M********************************************************************************************************* 27


OD_MNM_GP_MJMWMNM************************************************************************************ 56GLPCRE_EBELLMNEJREJELPE_HC_XCBGFUM_GFGCJE*********************** 56

OGOLGCF_MAGM BG _GAE_GNEJRC*********************************************************************** 1=


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2

***m ue le perxcje hde dmjjc}uexm prcqm jellm lcrc qgm**


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5

P_ENEXXM

Hcne jcj nmg, cffg hcne cffg, moogmnc lm jehexxg bg amr arcje mb ujm qerg hdermpelm m nmlmpejm jellm xchge; gl jcxrc bgaaghgle rmppcrc hcj gl hgoc e hcj gl hcrpc*Nmg, hcne gj }uexg enpg bg oejexxere, jell chhgbeje xg xcjc qgxe munejmre hcxle pmclcfge beg bgxurog mlgnejmrg; }uexc hde ng dm xpgjc m rmmre uj mrfcnejchcx hcnplexxc*

]uexm exg jcj dm lm preexm e lc xhcpc bg prejbere gl pcxc bel rmmnejc nebghc epxghclcfghc nm qucle exxere uj pghhclc xrunejc bg mguc e bg maagmjhmnejc mlperhcrxc prcpcxc bmllm nebghgjm rmbg{gcjmle, per hclcrc hde rgqclfcjc lm lcrcmej{gcje e gl lcrc oejexxere pxghcagxghc m perhcrxg beagjgg mlerjmgqg e hdehcjenplmjc l ucnc hcne hcrpc, neje e xpgrgc*

Lc xubgc bg xefugc rgpcrmc, qcrreooe exxere xrunejc bg qergaghm per hmpgre xe,jell&mnogc bg uj prcfrmnnm bg mpprchhgc pxghclcfghc e bg ebuhm{gcje bel pm{geje, lmprmghm bellc Wcfm pu exxere ugle ml agje bg ngflgcrmre gl rmppcrc bg mlhujg pm{gejg hcjgl prcprgc hcrpc*

Lm exg xubbgqgxm gj bue pmrg; lm prgnm, jellm }umle xg mjmlg{{mjc flg mxpeg nebghc.xhgejgaghg bellm pmclcfgm9 lm xehcjbm gjqehe maarcjm gl bgxhcrxc bm uj pujc bg qgxmpremneje wcfghc* Per amr arcje mll mpprchhgc ermpeughc bellc wcfm xhelc hgomxerenc xug qmrg ncbellg gjerpremgqg beg bgxurog bel hcnpcrmnejc mlgnejmre$BHM' hde mrgougxhcjc pmrghclmre rglgeqc mb mlhujg rmg eqgbej{gmoglg jeg pm{gejg,}umlg lgjhmpmhg bg rghcjcxhere g xefjmlg hde fgujfcjc bml prcprgc hcrpc . gj pmrghclmrelmppegc, lm amne, lm xm{ge . le bgxcrxgcjg hcfjggqe relmgqe ml pexc e ml hcrpc, jcjhdlmlerm{gcje bellgnnmfgje hcrpcrem*

Prejbejbc xpujc bm }umjc xcprm hgmc, hcj }uexm exg xg gjejbcjc expcrre bellergalexxgcjg m rgfumrbc bg mlhuje gpcexg bg lmqcrc hde preqebcjc uj hghlc bg gjhcjrg hcjhmbej{m xegnmjmle e bellm burmm bg hgrhm uj mjjc*


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_GJF_M[GMNEJRG

_gjfrm{gc gl oucj Bgc hde xenpre hg pmrlm e ml }umle xgmnc xpexxc xcrbg*

_gjfrm{gc g Nmexrg, g Xmjg e g Xmffg bg ue le relgfgcjg hde dmjjc gnpefjmc lm lcrcqgm jellm rgherhm bellm Qerg e dmjjc ncxrmc le xrmbe per hcjcxherLm*

_gjfrm{gc Xuxg hde, hcj mjm mpprejxgcje, ng dm mgumc jellm xexurm bellm exg*

_gjfrm{gc g ngeg hcllefdg bg lmqcrc hde, pm{gejeneje, ng dmjjc lmxhgmc lc xpm{gc perhcjgjumre }uexc elmocrmc mjhde gj uaaghgc*

_gjfrm{gc Mbmnmrgm, xej{m bg leg jcj xmreg rguxhgc jellm rmhhclm bg gjacrnm{gcjgnebghc.xhgejgaghde*

_gjfrm{gc lm ngm hcnpmfjm hde, bclheneje, jcj ng dm amc pexmre gl amc bgrmxhcrrere gl pchc enpc lgoerc hcj lm exg e jcj hcj leg*

_gjfrm{gc hclcrc hde, hcj lm lcrc perxcjmle expergej{m, ng dmjjc mgumc mb maarcjmre}uexc mrfcnejc*

_gjfrm{gc lm aeberm{gcje perhd ng dm amc hmpgre mje hcxe e ng dm amc hrexhere*

_gjfrm{gc g hcnpmfjg bg hcrxc hde burmje flg exmng bg }uexg mjjg xg xcjc prexmg mbgxhuxxgcjg, bchej{e e rgpeg{gcjg*

Qcrreg rgjfrm{gmre mjhcrm mjg mlrg, hclcrc hde xg necjc xenpre gj xehcjbc pgmjc nmhde xej{m lcrc gl hmrrchhgc jcj mjbreooe mqmjg* Hclcrc g }umlg caarcjc mjc nmhdgebcjc pchc* Hclcrc hde hrebcjc bg exxere flg ulgng nejre xcjc g prgng*

DM_G CN RMR XMR


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]UMB_C FEJE_MLE BEG BGXRU_OG BEL HCNPC_RMNEJRC MLGNEJRM_EE AMRRC_G PXGHCXCHGMLG

Lm hmefcrgm beg /bgxurog bel hcnpcrmnejc mlgnejmre/ $BHM' hcnprejbe ujm xergebg hcnpcrmnejg xgjcnmghg bml pujc bg qgxm pxghcpmclcfghc lefmg mllm xaermbell&mlgnejm{gcje* Hcj mle erngje xg am rgaergnejc mb uj mnogc exrenmnejehcnplexxc bg bgxurog hde qmrgmjc jceqclneje bml pujc bg qgxm belle nmjgaexm{gcjg,bellm frmqg bel prcolenm e beg ncleplghg amcrg hde pcxxcjc hcjrgougre mllm lcrcgjxcrfej{m e perxgxej{m jel enpc*

G prgjhgpmlg bgxurog bel hcnpcrmnejc mlgnejmre, xug }umlg xg hcjhejrmmrmbg{gcjmlneje lm leermurm xhgejgaghm, xcjc l&mjcrexxgm jerqcxm e lm oulgngm jerqcxm*Rmlg pmclcfge xcjc xme bexhrge e, gj uj herc xejxc, /hcbgaghme/ jel Nmjumlebgmfjcxghc e xmgxghc beg bgxurog nejmlg $BXN.GQ, MPM, =772, pp* 576.108' hcj le

relmgqe qmrgmjg c xccgpg, jcjhd hcj le nmjgaexm{gcjg mb exxe mxxchgme, xehcjbc ujmacrnulm{gcje rghcjcxhgum e uglg{{mm m lgqellc gjerjm{gcjmle $per lm bexhrg{gcje gjxgjexg bell&mjcrexxgm e bellm oulgngm xg rgjqgm mllm xe{gcje xuhhexxgqm'*

Gl pmjcrmnm beg bgxurog mlgnejmrg, umqgm, gj hcjgjum e rmpgbm eqclu{gcje e jellmprmghm hlgjghm qejfcjc eqgbej{gmg }umbrg pmclcfghg xpexxc pg xaunmg c hdeprexejmjc hmrmergxghde e mhhejg bgqerxg, per hug oucjm pmre beg pm{gejg xauffe, bgamc, mb ujm prehgxm hlmxxgaghm{gcje omxmm xug hrgerg bgmfjcxghg rmbg{gcjmlg* Jellmleermurm xcjc xme belgjeme rehejeneje mlre xgjbrcng }umlg ogjfe emgjf bgxcrber$bgxuroc bm mlgnejm{gcje gjhcjrcllmm', vegfd hwhlgjf, jgfd emgjf, qcnggjf,crcrexxgm, gl hug hcnuje bejcngjmcre bmc bm uj rmppcrc prcolenmghc e xpexxchcnpulxgqc hcj gl hgoc e hcj gl prcprgc hcrpc $per lm bexhrg{gcje gj xgjexg beg xgjfclgBHM xg rgjqgm mllm xe{gcje xuhhexxgqm'*

Uj ulergcre mxpec bg hug ejere hcjc jel ejmre bg rmhhgmre uj }umbrc beg BHM lmhrexheje gjhgbej{m prexxc lm pcpclm{gcje beg pmexg gjbuxrgmlg{{mg bel xcqrmppexc ebell&coexg, agj bmll&e gjamjgle, hde dm gjbcc l&CNX m gjxergre l&coexg, beagjgm/l&epgbengm bel jcxrc xehclc/, arm le nmlmge hrcjghde* Gl xcprmppexc e l&coexg el&munejc bel rgxhdgc bg pmclcfge agxghde mb exxg mxxchgmg xcjc xghurmnejerghcjbuhgoglg mll&m{gcje hcjfgujm bg amcrg xchgmlg, ehcjcnghg e pxghclcfghg arm g }umlghmnogmnejg jellc xgle bg qgm e jell&crfmjg{{m{gcje bel lmqcrc crnmg gnprcjmg mllm

xebejmrge, mogubgjg mlgnejmrg jcj xmje e lm ejbej{m mllm xcqrmlgnejm{gcje*Jcj xg pu jefmre, permjc, hde jeflg ulgng behejjg xull&gjxmurmrxg bg ujmeffgmnejc hcjalgumle jeg hcjarcjg bel hgoc prexxc mnpg xrmg bellm pcpclm{gcje,moogmjc gjalugc xgfjgaghmgqmneje amcrg bgqerxg, hde gjqexcjc lm xchge jel xucgjxgene; arm exxg gl frmjbe xqgluppc bell&gjbuxrgm mlgnejmre e lm hcjxefueje expmjxgcjebell&caaerm bg hgog prcjg mb mlc ejcre hmlcrghc=, hcjhcngmje, b&mlrm pmre,

= Rmlujg mucrg jcj dmjjc nmjhmc bg eqgbej{gmre l&grrgbuhgogle hcjrmbbg{gcje arm flg gjerexxgbell&gjbuxrgm mlgnejmre e lm xmlue . pxghcagxghm . beg hcjxunmcrg; / Per rguxhgre m hcnpgmhere gl pmlmcbel hcjxunmcre e qejbere bg pg l&gjbuxrgm dm gjamg gnpmrmc mb mbbg{gcjmre mg hgog ujm }ucm bg frmxxg*

G lgpgbg, hg bghe lm rgherhm $mjhde e xcprmuc }uellm hcjbcm bmlle xexxe gnprexe mlgnejmrg', rejbcjccfjg mlgnejc pg mrmeje, pg pmlmmogle hcne xg uxm bgre* Per }uexc le gjbuxrge xubgmjc hcj


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mll&maaernmrxg bell&gbemle bellm nmfre{{m e mllm bgaauxgcje gjbgxhrgngjmm bg bgee erexrg{gcjg mlgnejmrg bg qmrgc gpc, amqcrgm hcj ujm herm xuperaghgmlg mjhdebmll&exmolgxdnej nebghc* Lm bgem dm agjgc hcx hcl bgqejmre uj rgumle xchgmleprmghmc xu lmrfm xhmlm e hmrghmc bg qmlej{e pcxggqe* Xg pu bgre hde prcprgc g ejmgqg

xpexxc rgqelmgxg gjmpprcprgmg bg maarcjmre gl prcolenm bel xcprmppexc moogmjchcjrgougc m rejbere prcolenmghm lm fexgcje bel rmppcrc hcl hgoc e m rejbere pgprexxmje per nclg lm prechhupm{gcje per gl pexc e lm acrnm agxghm* Mjhde xe mlgbgaaghcl jcj xachgmjc jehexxmrgmneje jell&gjxmurmrxg bg pmclcfge hcjhlmnme belhcnpcrmnejc mlgnejmre e permjc jcj fgujfcjc mll&gjerjc l&gjerqejc ermpeughc,gl aejcnejc, befjc bg jcm bml pujc bg qgxm xchgclcfghc, rexm hcnuj}ue gj pmre/xcnnerxc/, gl hde pcreooe gjburre m xccxgnmrje l&ejg e flg eaaeg xullm }umlgbellm qgm belle perxcje*

Gl pcxxgogle rmppcrc arm bgem e bgxurog mlgnejmrg xmc exprexxmneje xcclgjemc gjmlhujg xubg $har* Omuer O* Qejurm N*, =774, p* 2'; /Jcj mjhcrm hdgmrc }umlg amcrg

amhhgmjc eqclqere ujm bgem gj uj bgxuroc mlgnejmre9 exgxcjc umqgm nclg mxpeg gjhcnuje arm perxcje m bgem $bgeerx' e perxcje hcj bgxurog mlgnejmrg* Mnoebueejbcjc gjamg mb moouaamrxg bcpc uj pergcbc bg rexrg{gcje, nmjfgmjc gj rgxpcxm mlleenc{gcjg c gj xefugc mll&gbem bg mqer rmxfrebgc le lcrc refcle bgeeghde* Mjhdepxghclcfghmneje }uexe bue hmefcrge xg mxxcngflgmjc, ncxrmjbc flg xexxg rmg bgperxcjmlg; omxxm mucxgnm, gjxcbbgxam{gcje per gl prcprgc hcrpc, nmjhmj{m bgrghcjcxhgnejc beg xefjmlg gjerjg eb eleqmm encgqg* Le bgxcrxgcjg hcfjggqe,l&grrm{gcjmlg e gl pejxgerc bghccnghc rgfumrbc ml hgoc, hcjrmbbgxgjfucjc xgm gl bgeerxgm lm perxcjm hcj bgxurog mlgnejmrg*/

Bm }uexc pujc bg qgxm, lm prmghm bellc wcfm hde, hcj lm xum ngllejmrgm xmffe{{m,rgpcrm ml hejrc bellm hcjxmpeqcle{{m prcprgc gl hcrpc e lm xum expergej{m bgrem, ngxenorm ujc xrunejc pre{gcxc mjhde mg agjg bel behcjbg{gcjmnejc hulurmle ebell&mxxuj{gcje bellm prcprgm rexpcjxmoglg perxcjmle jeg hcjarcjg bellm xmlue, mjcpg jel hmxc beg bgxurog bel hcnpcrmnejc mlgnejmre; /$' uj bgxuroc belhcnpcrmnejc mlgnejmre jcj dm ujm xclu{gcje xenplghe, hdgmrm e ujgqchm nm rghdgebelm hmpmhg bg gnpmrmre m bmre mlle prcprge xejxm{gcjg e rgalexxgcjg gjerje nmffgcrexpm{gc e gnpcrmj{m rgxpec mlle prexhrg{gcjg exerje/ $Omuer O* Qejurm N*, =774, p*=5'*

pmrghclmre hurm e hcj jceqclg gjqexgnejg ehcjcnghg gl ncbc bg prcburre }uel ngt peraec bghmrocgbrmg e frmxxg, grrexgxgogle per g jcxrc pmlmc* $' Mjhde l&gjqcluhrc e lm hcllchm{gcje beg prcbcgxcjc mhhurmmneje prebgxpcxg* $' Ruc mhhurmmneje xubgmc per gjburhg m hcjgjumre m hcjxunmrehgoc mjhde xe crnmg xgmnc hcnplemneje xm{g* Xgmnc prcprgc xghurg hde lm hclpm bell&mumle ehhexxc bghcjxung bg lgpgbg xgm mllcrm bm mrgougre xclc ml hcjxunmcre3 Pcxxgmnc hcjgjumre m bgxhrgngjmre l&coexchcne hgmbgjc bg xerge O c bcqrennc pgucxc exxerflg frmg perhd fmrmjgxhe lujfm qgm mll&gjbuxrgmmlgnejmre3 E xe lm xchge hg gnpcje bg exxere nmfrg eb enmhgmg per exxere bg xuhhexxc, nm pcg h&gjcjbmbg jucqe nerejbgje amrhge cfjg fgcrjc hde hg prcnecjc aelghg e ujm jmurm ouhclghm aucrg bmllmagjexrm, pcg hcx bgaaghgle hcnprejbere ujm perxcjm oulgnghm hde prgnm xg moouaam e pcg qcngm3/

$Omuer O*, Qejurm N*, =774, pp*4.7'*


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BEXH_G[GCJE BEG P_GJHGPMLG BGXRU_OG BEL HCNPC_RMNEJRCMLGNEJRM_E?

MJC_EXXGM JE_QCXM

L&mjcrexxgm xghurmneje gl pg hcjcxhguc arm g bgxcrbgjg mlgnejmrg e xenormgjerexxmre preqmlejeneje fgcqmjg bcjje $xpexxc gj e mbclexhej{gmle' nm mjhdemlhujg ucngjg $5.=0% beg hmxg rgpcrmg gj leermurm'* Jcjcxmje }uexc bgxurocmlgnejmre xgm }uellc nmffgcrneje rmmc gj leermurm, le mjcrexxghde pure pmgcjcexxere mumlneje gj jem bgngju{gcje $har* Jmrbcje e ml* =777 e Xelqgjg Pmlm{{clg eml* =774, p* ?8' nejre rgxulm gj jceqcle munejc lm bgaauxgcje bg qmrge acrne bgoulgngm, mxxchgme c nejc mb mjcrexxgm*

L&mjcrexxgm jerqcxm qgeje beagjgm bmg xefuejg hrgerg bgmfjcxghg;

=* _gaguc bg nmjejere gl pexc hcrpcrec ml bg xcprm bel pexc ngjgnc jcrnmle perl&e e lm xmurm, rgxpec ml pexc jcrnmle hmlhclmc gj rgaergnejc mll&Gjbghe bgnmxxm hcrpcrem* Lm perbgm bg pexc cejum rmnge lm rgbu{gcje bellm }umjgcmle bg hgoc mxxujm9 gjg{gmlneje qejfcjc exhluxg g hgog hcjxgbermg gperhmlcrghgnm xuhhexxgqmneje, jellm nmffgcr pmre beg hmxg, }uexg xcffeg mbcmjcuj&mlgnejm{gcje rgfgbmneje lgngmm m pchde hmefcrge bg hgog* Gj mffgujmpcxxcjc exxere nexxe gj mc hcjbce bg elgngjm{gcje $ex* qcngc mucgjbcc,uxc gjmpprcprgmc bg lmxxmgqg e bgureghg' c mgqg agxghm ehhexxgqm mllc xhcpc bgperbere pexc*

?* Rgncre bg gjfrmxxmre mjhde xe xg xccpexc, jcj nggfmc bml behrenejcpcjbermle9 gj nclg hmxg lm prechhupm{gcje per gl pexc hcrpcrec munejmpmrmllelmneje mllm perbgm remle bg pexc*

8* Mlerm{gcje bel ncbc gj hug gl xcffec qgqe gl pexc c lm acrnm bel hcrpc, cehhexxgqm gjaluej{m bel pexc e bellm acrnm bel hcrpc xug lgqellg bg mucxgnmcppure rgaguc bg prejbere mc bellm frmqg bellm hcjbg{gcje bg xccpexc* Mlhujgxcffeg xg xejcjc frmxxg gj rgaergnejc mllm cmlg bel lcrc hcrpc, mlrg pur

mnneejbc lm prcprgm nmfre{{m, perhepgxhcjc hcne /rcppc frmxxe/ mlhujepmrg bel hcrpc, gj fejere l&mbbcne, g flueg, le hcxhe*

Hcne nmjgaexm{gcjg e bgxurog mxxchgmg qejfcjc xefjmlmg xmg nejmlg gpc uncrebeprexxc, rggrc xchgmle, grrgmoglg, gjxcjjgm9 xhmrxc gjerexxe xexxumle*

? Per lm bexhrg{gcje belle pmclcfge xg amc rgaergnejc ml BXN GQ e m Jmrbcje e ml*, =777*


10/61

=0

OULGNGM JE_QCXM

Lm pmclcfgm qgeje beagjgm bmg xefuejg hrgerg bgmfjcxghg;

=* _ghcrrejg moouaame* Ujm moouaamm c hrgxg oulgnghm hmrmerg{{mm bm ejrmnogg xefuejg elenejg; m' gl nmjfgmre gj uj beagjgc pergcbc bg enpc ujm }umjgbg hgoc xgfjgaghmgqmneje xupergcre m }uellm hde lm nmffgcr pmre belle perxcjenmjfereooe jellc xexxc pergcbc bg enpc gj hgrhcxmj{e xgnglg9 g xcffegoulgnghg gpghmneje xg qerfcfjmjc bellc lcrc mogubgjg mlgnejmrg pmclcfghde eejmjc bg jmxhcjberle, per hug le hrgxg oulgnghde mqqejfcjc gj xclgubgje*

?* _ghcrrejg e gjmpprcprgme hcjbce hcnpejxmcrge per preqejgre l&munejc bgpexc* Gl necbc pg are}uejeneje mbcmc gl qcngc mucgjbcc bcpcl&moouaamm $40.70% beg xcffeg'* Gl qcngc rgbuhe lm xejxm{gcje bg nmlexxereagxghc e lm pmurm bg gjfrmxxmre* Mlre pcxxgoglg hcjbce bg elgngjm{gcje e ngxurehcnpejxmcrge xcjc l&mouxc bg lmxxmgqg, bgureghg c mlrg amrnmhg, gl bgfgujc jegfgcrjg xuhhexxgqg c l&exerhg{gc agxghc ehhexxgqc*

8* G lgqellg bg mucxgnm xcjc gjbeogmneje gjaluej{mg bmllm acrnm e bml pexchcrpcreg*

G xcffeg hcj oulgngm jerqcxm xcjc bg xclgc jeg lgngg bg pexc jcrnmlg, xeooeje mlhujgpcxxmjc exxere lgeqeneje xccpexc c xcqrmppexc*

Arm le nmjgaexm{gcjg e bgxurog mxxchgmg xg xefjmlmjc ujm munejmm gjhgbej{m bgbgxurog bell&uncre e xgjcng beprexxgqg $ex* rgbcm mucxgnm'9 munejmm are}uej{m bgbgxurog e xgjcng b&mjxgm $ex* pmurm jelle xgum{gcjg xchgmlg' hde xpexxc rehebcjc bcpc glrmmnejc bellm oulgngm jerqcxm9 mouxc bg xcxmj{e c bgpejbej{m $ex* mlhccl ,xgnclmjg' xg qergaghmjc gj hgrhm uj er{c beflg gjbgqgbug9 xpexxc l&uxc bg xcxmj{e gjg{gm

jel ejmgqc bg hcjrcllmre l&mppegc e gl pexc*


11/61

==

BGXRU_OC BM MLGNEJRM[GCJE GJHCJR_CLLMRM $OGJFE EMRGJF'

Jel BXN.GQ xcjc rgpcrmg g xefuejg hrgerg bg rgherhm per gl Bgxuroc bm Mlgnejm{gcjeGjhcjrcllmm $Ogjfe emgjf bgxcrber';

=* Epgxcbg rghcrrejg bg mlgnejm{gcje gjhcjrcllmm* Uj epgxcbgc bg mlgnejm{gcjegjhcjrcllmm xg hmrmerg{{m per lm prexej{m bg ejrmnog g xefuejg elenejg; m'nmjfgmre gj uj pergcbc beagjgc bg enpc ujm }umjg bg hgoc hdgmrmneje pgmoocjbmje bg }uellc hde lm nmffgcr pmre belle perxcje nmjfereooe gj ujpergcbc xgngle bg enpc9 o' xejxm{gcje bg perbgm bg hcjrcllc jel nmjfgmre $mbexenpgc lm xejxm{gcje bg jcj rguxhgre m aernmrxg cppure m hcjrcllmre hde hcxm e}umjc xg xm nmjfgmjbc'*

?* Flg epgxcbg bg mlgnejm{gcje gjhcjrcllmm xcjc mxxchgmg m re c pg beg xefuejgxgjcng; m' nmjfgmre nclc pg rmpgbmneje bel jcrnmle9 o' nmjfgmre agjc mxejgrxg xpgmheqclneje pgejg9 h' nmjfgmre nclc pur jcj xejejbcxg maamnmg9 b'nmjfgmre gj xclgubgje m hmuxm bell&gnomrm{{c per }umjc xg xm nmjfgmjbc9 e'xejgrxg bgxfuxmg qerxc xe xexxg, beprexxg c gj hclpm bcpc le moouaame*

8* Nmrhmc bgxmfgc rgfumrbc ml nmjfgmre gjhcjrcllmc*2* L&mlgnejm{gcje gjhcjrcllmm jcj rgxulm mxxchgmm hcj l&uglg{{m{gcje xgxenmghm

bg hcnpcrmnejg hcnpejxmcrg gjmpprcprgmg e jcj xg qergaghm exhluxgqmneje gjhcrxc bg mjcrexxgm jerqcxm c oulgngm jerqcxm*

XGJB_CNE BM QCNGRC $QCNGRGJF'

Hcj }uexc erngje xg am rgaergnejc mb uj gpc bg bgxuroc omxmc xul amc bg nmjfgmre eqcngmre hcnpulxgqmneje pg qcle ml fgcrjc, xgjcnmclcfgm hde gj leermurm qgejehcjxgbermm ujm pmrghclmre qmrgmje bg mjcrexxgm e oulgngm nm hde qm gjqehe hcjxgbermmujm pmclcfgm m x, gj }umjc prexejm hmrmergxghde bg perxgxej{m bgqerxe rgxpec m

}uelle bell&mjcrexxgm e bellm oulgngm, hde je hcxgugxhcjc hcnuj}ue lm nmrghe*]uexg mucrg xcxejfcjc gjamg hde le perxcje maaee bm qcnggjf xgmjc hmrmerg{{mebmll&gnpulxc grrearejmogle m nmjfgmre per qcngmre e jcj xclc mb moouaamrxg e pcgprchebere hcj gl qcngc }umle jehexxmrgm elgngjm{gcje bg hg hde dmjjc gjfurfgmc*

Arm g bgxurog nejc frmqg nm xghurmneje pg bgaauxg, gj acrnm pg c nejc olmjbm, hgxcjc gl vegfd hwhlgjf, cxxgm lm hghlghm qmrgm{gcje bg pexc bcqum mll&eaaec wc.wc bellebgee, gl jgfd emgjf, cxxgm l&gnpulxc m nmjfgmre burmje lm jce e l&crcrexxgm, xul }umlelc Eurcpemj Accb Gjerjmgcjml Hcujhgl dm rehejeneje rghdgmnmc l&mej{gcje $har*

_epuoolghm'*


12/61

=?

C_RC_EXXGM

Bml frehc crdcx, /hcrrec/, e cretgx, /mppegc/, crcrexxgm l&eaaghmhe erngje hcjgmcbml bc* Xeqe Ormnmj jel =776 e uxmc per lm prgnm qclm bmll&mucre gj uj mrghclcpuoolghmc xu Wcfm Kcurjml per gjbghmre l&cxxexxgcje per g hgog xmjg, jmurmlg e ogclcfghg,hde pu mrrgqmre m gnpebgre m ujm perxcjm bg jurgrxg mbefummneje e hcjagfurmrxg hcneujm qerm e prcprgm xgjbrcne pmclcfghm*

Flg elenejg hmrmerg{{mjg xcjc;

=* lm prechhupm{gcje hcjgjum per l&mlgnejm{gcje e lm rgfgbg jel rmppcrc hcj glhgoc, per hug g pmxg qejfcjc pgmjgaghmg gj mjghgpc xehcjbc refcle gjbercfmoglg elm fmnnm beflg mlgnejg mnnexxg qgeje lgngmm gj omxe mllm lcrc prexujm }umlge pure{{m $qmlcre jurg{gcjmle, ejcre bg frmxxg, aglgerm prcbugqm', gfgejghg exmluorg9 qejfcjc permjc exhluxg g pgmg huhgjmg bm mlrg e rgxulm gnpcxxgoglenmjfgmre aucrg, hcj hcjxefueje gxclmnejc bmlle relm{gcjg amnglgmrg e xchgmlg*

?* Gl xejxc bg hclpm hde gjxcrfe m xefugc bg eqejumlg rmxfrexxgcjg e le expgm{gcjgbm xhcjmre jeg fgcrjg xuhhexxgqg*

8* Gl rmaacr{mnejc bell&mucxgnm e bel xejxc bg hcjrcllc gj auj{gcje bellm hmpmhgbg mejerxg mg rgfgbg bemng mlgnejmrg hde hg xg mucgnpcxg*

2* Lm fejermle bgngju{gcje bel pgmhere e bellm }umlg bellm qgm pmrmllelmneje mlprexujc ngflgcrmnejc bellm }umlg bell&mlgnejm{gcje*


13/61

=8

MLHUJG MXPERRG PXGHCLCFGHG HCNUJG MG QM_G BHM

Per neflgc hmpgre lc xqgluppc bel prcfrmnnm hde xg qucle prcpcrre, ugle eqgbej{gmremlhujg mxpeg pxghclcfghg hcnujg mg qmrg BHM xug }umlg gl rmmnejc Wcfm pcreooe

mfgre gj pcxggqc* Exxg xcjc;

. mlerm{gcje bell&gnnmfgje hcrpcrem9

. bgxcrxgcjg hcfjggqe rgfumrbc ml pexc e ml hcrpc9

. rgaguc c acre nmlexxere jeg hcjarcjg bel prcprgc pexc, rmoogm e aruxrm{gcje jeghcjarcjg bellm prcprgm acrnm hcrpcrem9

. beaghg bellm hmpmhg bg rghcjcxhere g xefjmlg hde fgujfcjc bml prcprgc hcrpc$mppegc, amne, xm{ge' e bgaaghcl jell&gjerpremre g ogxcfjg bel hcrpc9

. omxxm mucxgnm9

. gnnmfgje bg x jefmgqm9

. beprexxgcje9

. bgaaghcl e#c gjbgaaerej{m jellm xaerm xexxumle9

. hcnpulxgqg# hcnpcrmnejg hde xauffcjc mllm hcjxmpeqcle{{m9

. rgfgbg, hcjrcllc, hcnpcrmnejg mucprexhrggqg hde ejbcjc m exejberxg clrel&mnogc bell&mlgnejm{gcje mb mlre xaere bellm qgm9

. xejxc bg gjmbefume{{m rgxpec mllm fexgcje bellm prcprgm qgm e belle relm{gcjggjerperxcjmlg9

. gjmgqg agxghm per bgaaghcl nccrge, gjgog{gcje e pmurm bg xenormre fcaag $jelhmxc bell&coexg e bel xcqrmppexc'*

Hg xenorm gjclre gjerexxmje ejer prexeje gl amc hde coexg, oulgngm e mjcrexxgm

pcxxcjc mjhde exxere qgxe, mlnejc bm uj pujc bg qgxm pxghclcfghc, hcne re ncbmlgbg uj uxc gnprcprgc bel hgoc* Per lm perxcjm coexm hde mhhunulm frmxxc gj ehhexxcmxxunejbc refclmrneje ujm }umjg bg hmlcrge xupergcre m }uelle hcjxunme, gl hgocrmpprexejm uj ncbc bg mjexeg{{mre enc{gcjg e xejxm{gcjg* Per lm perxcjm oulgnghmhde xg moouaam pergcbghmneje nm geje xcc hcjrcllc gl pexc hcj le qmrge hcjbce bgelgngjm{gcje, gl hgoc rmpprexejm uj ne{{c nebgmje gl }umle xhmrghmre xgnoclghmnejele enc{gcjg* Per lm perxcjm mjcrexxghm hde mum rgfgbgxxgne rexrg{gcjg mlgnejmrg, clremg qmrg expebgejg per perbere pexc, jcj nmjfgmre rmpprexejm ujm acrnm xgnoclghm bghcjrcllc $Xpehgmjg e ml*, ?00='*


14/61

=2

NCBELLG REC_GHG GJRE_P_ERMRGQG

Jell&mnogc beg bgxurog bel hcnpcrmnejc mlgnejmre xcjc ncleplghg g ncbellg ecrghggjerpremgqg mpplghmg cxxgm le ncgqm{gcjg hde xpgjfcjc mlg xcffeg m qgqere gjnmjgerm mjcnmlm gl lcrc rmppcrc hcj gl hcrpc e hcj gl hgoc e flg gjerqejg bm mumre perrgpcrmre gl pm{geje mllm jcrnmlg*

G prgjhgpmlg gjbgrg{{g prexg gj hcjxgberm{gcje xcjc gl ncbellc pxghcmjmlgghc, gl ncbellcbgxperhegqc, gl ncbellc xgxenghc.amnglgmre, gl ncbellc hcfjggqc.hcnpcrmnejmle, glncbellc xrmefghc.hcxrugqgxm hde qejfcjc expcxg gj exrenm xgjexg bg xefugc*

Qg xcjc gj reml mlrg gpg bg gjerqejc ermpeughc rgqelmgxg eaaghmhg $le pxghcermpge mnebgm{gcje hcrpcrem hcne lm Fexml e lm ogcejerfeghm e le ehjghde ermpeughde bg

gjjml{mnejc ncgqm{gcjmle jcrnmlneje uxme gj hmxc bg cxxghcbgpejbej{m' hde perjcj qejfcjc prexg gj exmne gj }uexm xebe*

NCBELLC PXGHCMJMLGRGHC

Gj mnogc pxghcmjmlgghc l&mjcrexxgm, cxxgm lm pmclcfgm hde bm pg enpc xmm cffecbg xubgc, xmm hcjxgbermm bmll&gjbgrg{{c areubgmjc gjg{gmlneje hcne ujm acrnm bggxergm hde dm crgfgje jellm bgaaghcl bel xcffec mb moomjbcjmre lm amxe crmle bellcxqgluppc pxghcxexxumle* Prcfrexxgqmneje l&mej{gcje xg xpcxmm xullm hcjalgumlgamnglgmre; jel prchexxc bg xepmrm{gcje.gjbgqgbum{gcje gl hgoc pu exxere rgagumc gj}umjc hmrghmc beflg mrgoug nmerjg jefmgqg*

NCBELLC BGXPE_HERRGQC

Mll&gjerjc bg }uexc gjbgrg{{c qgeje pcxc l&mhhejc xull&mlerm{gcje bell&gnnmfgje

hcrpcrem e xul beaghg jellm hmpmhg bg rghcjcxhere g xefjmlg hde fgujfcjc bml prcprgchcrpc* Gl BHM pu permjc exxere hcjxgbermc uj /bgxuroc bg prcfrmnnm{gcjecrgfgjmrgm/*

NCBELLC XGXRENGHC.AMNGLGM_E

Xehcjbc }uexc gjbgrg{{c ue le bgqerxe acrne bg pxghcpmclcfgm, hcnprexg g BHM,xcjc gl rgxulmc bg mbmmnejg mb uj xgxenm relm{gcjmle bgxauj{gcjmle* L&gjejc bellmermpgm permjc }uellc bg ngflgcrmre lc xmc bel pm{geje mrmqerxc gjerqejg hejrmgxullm amngflgm*


15/61

=5

NCBELLC HCFJGRGQC.HCNPC_RMNEJRMLE

Mll&gjerjc bg }uexc ncbellc gjerpremgqc xg rggeje hde l&gjxcrfej{m e lm pernmjej{m

bell&mjcrexxgm e bellm oulgngm qejfmjc mlgnejme bmlle gbee bgxauj{gcjmlg rgfumrbc mlpexc e ml hcrpc*

Ujc xhmrxc hcjhec bg x e lm omxxm mucxgnm gjburreooerc m uglg{{mre gl pexc hcnepmrmnerc acjbmnejmle bg mucqmlum{gcje*

M ml agje qejfcjc uxme mrfcnejm{gcjg e ehjghde uglg per ncbgaghmre g hcjqgjhgnejgerrcjeg hde rgfumrbmjc gl pexc, le bgnejxgcjg bel prcprgc hcrpc, lm xejxm{gcje bggjmbefume{{m rgxpec mllm fexgcje bellm prcprgm qgm e le relm{gcjg gjerperxcjmlg*

NCBELLC XR_MREFGHC.HCXR_URRGQGXRM8

Bml pujc bg qgxm xrmefghc.hcxrugqgxm jcj hg xg mqqmle bg jexxujm ecrgm xullm jmurmunmjm e, bg hcjxefuej{m, jennejc bg beagjg{gcjg relmgqe mllm /jcrnmlg/ c mllm/pmclcfgm/* Bm }uex&cghm xg rggeje hde g prcoleng unmjg xgmjc gl prcbccbell&gjerm{gcje rm xcffec e reml*

Lc xhcpc bell&gjerqejc xrmefghc mppmre bg hcjxefuej{m }uellc bg gjerrcnpere glhgrhclc qg{gcxc hde xg qejuc m hremre*

8 Jell&crgejmnejc xrmefghc.hcxrugqgxm qg ujm relmgqg{{m{gcje bg cfjg mpprchhgc omxmc xullmrgherhm belle hmuxe bel prcolenm; /Gj relm{gcje mg bgxcrbgjg mlgnejmrg gjerexxmje rgleqmre hcne, m

xehcjbm bell&crgejmnejc mxxujc bmllc xubgcxc, je bergqg ujm bexhrg{gcje hmuxmle bgqerxm nm hde,fumrbm hmxc, hcjhcrbm hcj lm xum ecrgm bg rgaergnejc* Per pxghdgmrg bg acrnm{gcje ogclcfgxm exgxexghurmneje ujm feje xpehgaghc per cfjg bgxcrbgje mlgnejmre9 per flg mucrg hde xg rgaergxhcjc mllm ecrgmbelle nencrge reprexxe, xenorm gjbuoogc hde gl 70% belle bcjje maaee bm ujm bgxuroc mlgnejmre moogmxuogc ujm mouxc xexxumle9 gj uj&cghm pxghc.bgjmnghm gl bgxcrbgje mlgnejmre pu exxere hcjjexxc m ujmnmjhmc xupermnejc bg hcnplexxg mrhmghg, gj pmrghclmre, qgxc hde lm nmffgcr pmre belle perxcje hdexcaarcjc bg }uexc bgxuroc xcjc bcjje, gl hcnplexxc bg Elerm* Per hclcrc hde mxxuncjc ujm prcxpegqmrelm{gcjmle eqgbeje lm hmuxmlg amnglgmre beg bgxcrbgjg mlgnejmrg, gj pmrghclmre gl ruclc belle bgjmnghdenmbre.agflgm c bellm hcjalgumlg bellm hcppgm fejgcrgmle jellm hcxgu{gcje bg }uexg bgxurogExgxe gjclre bm }umlhde mjjc ujm prcxpegqm hde hcllefm xremneje g bgxcrbgjg mlgnejmrg mg bgxurog bmbgpejbej{m $}umlg l&mlhclgxnc e lm cxxghcbgpejbej{m'* Y***^Lm prcxpegqm hmuxmle hde xenorm rcqmre b&mhhcrbc lm nmffgcr pmre beflg xubgcxg beg bgxcrbgjgmlgnejmrg, }uellm hde am rgaergnejc m mlg bgxurog hcnm m ujm xcrm bg mbmmnejc auj{gcjmle m ujm

reml xejgm hcne gjfexgogle/* $Jmrbcje, Qerog{, Nglmjexe, p* ==.=8'


16/61

=1

LC WCFM; UJ MPP_CHHGC CLGXRGHC

Lc wcfm uj&mjghm bgxhgplgjm acjbmm xull&gjxhgjbgogle ujg e gjefrm{gcje arm hcrpc,

neje e xpgrgc* Xg rmm bg ujm qgm prmghm, ujm qgm omxmm xull expergej{m*

Jellc wcfm lm hcjxmpeqcle{{m hcrpcrem gjamg gl prexuppcxc per uj hmnngjceqclugqc bg muc.hcjcxhej{m bg mnpgm pcrmm, hde gjqexe ug g lgqellg bell&exxere* Fgjeg prgjhgpgmjg, gj }uexc hmxc jeg pm{gejg, lm prmghm hcjxeje l&maagjmnejc bellehmpmhg perhegqe e xejxcrgmlg, lm xhcperm bg bgnejxgcjg mjhcrm gjebge bell&expergej{mhcrpcrem e ujm hcjcxhej{m bel prcprgc hcrpc hde pmre bmllgjerjc mj{ghd bmll&exerjc*

Lm prmghm caare gjclre l&cppcrujg bg xpergnejmre uj ncqgnejc hde rgxpem g lgnggbg hgmxhujc, gj }umjc xg pcje uj cogegqc xcffegqc, jcj beagjgc m prgcrg bmll&exerjc*L&gnpcrmje, gjamg, jcj gl rmffgujfgnejc bg ujm acrnm nm lm }umlg bellm prexej{m

m mle acrnm9 xg exhe hcx bmllm lcfghm bellm prexm{gcje hde hmrmerg{{m gj fejerel&mgqg agxghm e lm xaerm bel agjexx gj chhgbeje*

Lm rmbg{gcje bellc wcfm xg acjbm xu ujm hcjhe{gcje bel qmlcre e bellm xmhrmlg belhcrpc e bell&exxere unmjc gj mjgexg mll&gbem preqmleje jellm jcxrm xchge bel hcrpchcne cffec e hcne ne{{c; nmhhdgjm eaaghgeje, xrunejc bg xebu{gcje, cffec bmplmxnmre e mbefumre acr{mmneje m ncbellg exeghg xerecgpmg, cffec pmxxgqc bggjerqejc jelle hure nebghde* Ejrmre gj xgjcjgm hcj mle hcjhe{gcje wcfghm pu }ugjbgrmpprexejmre ujm qgm crgfgjmle per uxhgre bmg hcjbg{gcjmnejg xchgmlg relmgqg ml hcrpc*

Lm prmghm bellc wcfm xg acjbm xu gl rgxpec bg x, lm hmpmhg bg mxhclc e l&cxxerqm{gcjejcj fgubghmje* Permjc, exxm pu amqcrgre jelle perxcje hde prexejmjc prcoleng jellmxaerm mlgnejmre uj prcfrexxgqc munejc bell&mhhem{gcje, bel xejxc bg pmbrcjmj{m bg xe bell&mucxgnm, e l&gjxmurmrxg bg uj rmppcrc nejc xhgxxc e bghccnghc hcj gl prcprgchcrpc e hcj gl hgoc*

Prcprgc m pmrgre bm uj mle meffgmnejc bg mxhclc jcj qmlumgqc, lm prmghm bellc wcfmpu hcjxejgre gjclre ujm nmffgcre hcjxmpeqcle{{m beg prcprg hcnpcrmnejg, jcjhdlm xpcjmjem prexm bg hcxhgej{m beg qgxxug e beflg mxpeg encgqg e xgnoclghg lefmgmll&mlgnejm{gcje; bel pgmhere e bellm fgcgm xuxhgmg bml hgoc, lgoermjbcxg bmllehclpeqclg{{m{gcjg, nm mjhde bel xuc uxc hcnpejxmgqc c muclexgcjgxghc* Gj ml ncbc

pcxxgogle exerhgmre uj nmffgcre hcjrcllc xuflg mucnmgxng e xulle mogubgjg hdexauffcjc mllm hcjxmpeqcle{{m* Pejxgmnc hde lc wcfm pcxxm }ugjbg rgxulmre, xcprmucxe prmghmc hcj hcjgjug, uj eaaghmhe xrunejc bg behcjbg{gcjmnejc*

Lm pcej{gmle uglg bellc wcfm jel xupermre g hcnpcrmnejg hcnpulxgqg jellm xaermbell&mlgnejm{gcje nexxg gj mc bmg pm{gejg ml agje bg rgburre l&mjxgm bergqm gjclrebmll&eaaghmhgm bg }uexm prmghm xul qerxmje bel rglmxxmnejc pxghcagxghc e bellm rgbu{gcjebellc xrexx*


17/61

=6

GL HC_PC JELLM XUM BGNEJXGCJE EJE_FERGHM

Lm hcjhe{gcje wcfghm qebe jeflg exxerg unmjg exxerg bg ejerfgm, m bgaaerej{m belncbellc ogcnebghc chhgbejmle gj hug gl hcrpc unmjc qgeje hcjxgbermc exhluxgqmnejejellm xum xruurm ogclcfghm, gj }umjc gjxgene bg crfmjg, nuxhclg, cxxm e jerqg*

Xehcjbc gl Iujbmlgjg Wcfm, jel hcrpc xcjc prexejg beerngjmg hmjmlg, le jmbg,mrmqerxc hug xhcrre lejerfgm, gl prmjm* Le jmbg xcjc ncleplghg, nm le prgjhgpmlg xcjcgbm,pgjfmlm e xuxdunjm* Rue e re hcrrcjc lujfc lm xpgjm bcrxmle; xuxdunjm lm rgxmlegj qerghmle, nejre gbm e pgjfmlm le fgrmjc gjcrjc xachgmjbc jellm jmrghe xgjgxrm lmprgnm e jellm jmrghe bexrm lm xehcjbm, gjhcjrmjbcxg gj xeg pujg achmlg, xeg ruce bgejerfgm bejcngjmg hdmirm*

Gbemlneje gl prmjm xhcrre lgoerc jeg hmjmlg, nm jellm reml }uexg xcjc cxrugg bm xhcrgee gnpurg hde beerngjmjc olchhdg ejerfeghg rexpcjxmoglg, m lcrc qclm, bg mlerm{gcjgagxghde c nejmlg*

G hdmirm prgjhgpmlg xcjc xee e refclmjc gl aluxxc bel jcxrc xgxenm ejerfeghc*Pmrejbc bml omxxc, lujfc lm hclcjjm qereormle xg xgumjc nulmbdmrm, xqmbdgxdmjm,nmjgpurm, mjmdmm, qgxdubbdm, mkjm e, hcllchmc ml bg xcprm bel hmpc, xmdmxrmrm*

Jellm qgxgcje wcfghm xgm g hdmirm hde gl hcrpc agxghc rmpprexejmjc xclmjc bejxgbgqerxe bellm xexxm ejerfgm e hcnujghmjc xremneje rm lcrc* G hdmirm gjamggjermfgxhcjc hcj gl hcrpc agxghc prgjhgpmlneje per ne{{c bel xgxenm ejbchrgjc e bg}uellc jerqcxc9 cfjujc beg xee hejrg ejerfeghg mxxchgmc mb ujm belle prgjhgpmlgfdgmjbcle ejbchrgje e mb uj plexxc jerqcxc, rmjje gl xegnc*

Gj }uexc ncbc cfjg hdmirm mxxchgmc m pmrghclmrg auj{gcjg agxgclcfghde, m beerngjmgcrfmjg e m xpehgaghde pmrg bel hcrpc jcjhd, bm uj pujc bg qgxm pxghclcfghc mb exxgxcjc mxxchgmg bgqerxg xmg bg hcxhgej{m*

Bg xefugc qerrmjjc rmeffgme gj xgjexg le prgjhgpmlg hmrmergxghde relmgqe m hgmxhuj

hdmirm*


18/61

=4

= HDMI_M NULMBDM_M

Xgumc mllm omxe bellm hclcjjm qereormle, jel hejrc bel pergjec, m lgqellc bel nuxhclcejbgjec pgmjc rm lmjc e fejgmlg, gj relm{gcje ml plexxc jerqcxc xmhrmle e fcqerjm le

auj{gcjg bellexhre{gcje, bellegmhulm{gcje, bel pmrc*Crfmjc bg xejxc; cbcrmc*Elenejc; errm*Ogkm nmjrm; LMN*Mefgmnejg pxghclcfghg pcxggqg; leml, hcrmffgc, perxeqermj{m*Mefgmnejg pxghclcfghg jefmgqgg; exmrbmffgje, rgfgbg*

? HDMI_M XQMBDGXRDMJM

Xgumc jellm {cjm xmhrmle, fejgmle, gj relm{gcje ml plexxc lcnomre e fcqerjm gncqgnejg belle nenorm, flg crfmjg fejgmlg, g rejg e g xurrejg, gl xgxenm bgmxxgnglm{gcje*Crfmjc bg xejxc; fuxc*

Elenejc; mh}um*Ogkm nmjrm; QMN*Mefgmnejg pxghclcfghg pcxggqg; mperurm nejmle, bgxpcjgoglg mg hmnogmnejgMefgmnejg pxghclcfghg jefmgqgg; beocle{{m, gjxgpgej{m*


19/61

=7

8 HDMI_M . NMJGPU_M

Xgumc jellm {cjm lcnomre, bgerc lcnoelghc, gj relm{gcje ml plexxc xclmre e fcqerjm glpmjhremx, gl xgxenm nuxhclmre, gl xgxenm bgfereje jelle auj{gcjg bg bgfexgcje emxxgnglm{gcje*Crfmjc bg xejxc; qgxm*

Elenejc; auchc*Ogkm nmjrm; _MN*Mefgmnejg pxghclcfghg pcxggqg; acre muchcjrcllcMefgmnejg pxghclcfghg jefmgqgg; xej{m rgfumrbc*

2 HDMI_M . MJMDMRM

Xgumc jellm {cjm bcrxmle, bgerc gl hucre, gj relm{gcje ml plexxc hmrbgmhc e fcqerjm glgnc e gl xgxenm gnnujgmrgc, gl hucre hcl xgxenm hgrhclmcrgc, g pclncjg hcl xgxenmrexpgrmcrgc*Crfmjc bg xejxc; mc*

Elenejc; mrgm*Ogkm nmjrm; WMN*Mefgmnejg pxghclcfghg pcxggqg; mncre bgqgjc, beqc{gcje, hcnpmxxgcje, rgxpec*Mefgmnejg pxghclcfghg jefmgqgg; enc{gcjg xej{m hcjrcllc*


20/61

?0

5 HDMI_M QGXDUBBDM

Xgumc jellm {cjm herqghmle, jellm fclm, gj relm{gcje ml plexxc amrgjfec e fcqerjm lmgrcgbe e }ugjbg gl nemoclgxnc, lm fclm, lm pelle e le bgrmnm{gcjg jerqcxe hdermxnecjc le perhe{gcjg m uc gl hcrpc*Crfmjc bg xejxc; ubgc*

Elenejc; eere*Ogkm nmjrm; DMN*Mefgmnejg pxghclcfghg pcxggqg; hmlnm, expmjxgcjeMefgmnejg pxghclcfghg jefmgqgg; grre}ugee{{m*

1 HDMI_M . MKJM

Xgumc jellm {cjm hereormle, bgerc mllm arcje arm le xcprmhhgflgm, gj relm{gcje ml plexxchmrcgbec e fcqerjm lgpcagxg e gl xgxenm pxghc.jeurc.ejbchrgjc, lepgagxg $hde refclm grgng ogclcfghg e }ugjbg mjhde gjerjc.exerjc bellcrfmjgxnc', le amhcl nejmlg e}uelle etrmxejxcrgmlg*Crfmjc bg xejxc; lm neje*

Elenejc; g hgj}ue elenejg qejfcjc rmxhexg gj }uexc hdmhirm*Ogkm nmjrm; CN*Mefgmnejg pxghclcfghg pcxggqg; xuper hcxhgej{m*Mefgmnejg pxghclcfghg jefmgqgg; hcgjqclfgnejc cmle hcj l efc*


21/61

?=

6 HDMIH_M . XMDMX_M_M

Xgumc ml qerghe bel hmpc, rm gl hcrpc agxghc e }uellc xcgle, jcj dm pg auj{gcjg agxghdemb exxc hcllefme, lm xebe bel Pmrmnmxdgqm hde xgnocleffgm lm auxgcje rmlmjgnm#xpgrgc gjbgqgbumle e }uellm#c ujgqerxmle*


22/61

??

G 5 ICXDM

Hcne fg expcxc, glprmjm }uellejerfgm hde uc perqmbe e uc geje gj qgm* Exxm lejerfgm exxej{gmle bellm qgm* ]umjbc xg pmrlm bg prmjm }ugjbg jcj xg gjejbe lmrgm hde

rexpgrgmnc c lmh}um hde oeqgmnc nm lm acr{m qgmle crgfgjmrgm$bm; Prmjm PrjmwmnmPrmjmqwbgm'*

Prmjm ujm pmrclm xmjxhrgm hcnpcxm bm Prm e Jm;prm xm per hcxmje e jm xm perncqgnejc }ugjbg pcxxgmnc bgre hde lm pmrclm prmjm xgfjgaghdg ncqgnejc hcxmje*

Rejejbc prexeje }uexc prgjhgpgc bg ncqgnejc hcxmje mllcrm hcne pcxxgmnchcflgerlc jellm jmurm3 Hcne xg nmjgaexm3 Gl ncbc gj hug exxc xg nmjgaexm qmrgm mlqmrgmre bellm are}uej{m qgormcrgm jel }umle xg rcqm* Hcne qgeje xpgefmc mjhde bmllmagxghm, uj xmxxc mb exenpgc, dm ujm are}uej{m qgormcrgm $hcxgugm hcne ncqgnejcbeflg elercjg e prccjg' pg lejm bg uj qerc eb per }uexc hde mxxune ujm

beerngjmm acrnm e beerngjme }umlg*

Xe gl xubbec bgxhcrxc lc mpplghdgmnc mjhde ml hcrpc unmjc jcj pcxxgmnc amre mlrchde gjerrcfmrhg xul amc hde lexxere unmjc jcj xgm hcxgugc xclc bm uj hcrpc agxghcnm bm bgaaerejg lgqellg bg hcrpg*

Xehcjbc lc wcfm gjamg, jellm Rmggrgwm Upmjgxdmbujm belle Upmjgxdmb pg mjghde, glhcrpc unmjc qgeje xubbgqgxc gj 5 gjqcluhrg c rgqexgnejg bejcngjmg Icxdm*

]uexg Icxdm per jcj beqcjc exxere pejxmg flg ujg xepmrmg bmflg mlrg nmgjerpejermjg rm lcrc, xremneje hcllefmg hcx hde lm ncbgaghm bg ujc bg exxg pcrmujgjaluej{m xuflg mlrg*

Mjhde }ug lm jmurm e lm xhgej{m hg pcrmjc beflg exenpg hde hg mgumjc xghurmneje mhcnprejbere gl lgqellc bg gjerm{gcje hde qg rm }uexg lgqellg* Mb exenpgc xe ujmperxcjm xm qgqejbc uj ncnejc bg xrexx nejmle }uexc jcj xclc ncbgaghm lc xmcnejmle bellm perxcjm $xmjhde{{m, jerqcxgxnc, eh' nm mjhde }uellc agxghc* Gl hcrpcgjamg pu remfgre mb ujc xrexx hcj ujm hcjrmurm nuxhclmre c ujmlerm{gcjebellmppmrmc hmrbgchgrhclmcrgc* Gj erngjg xhgejgaghg }uexm m{gcje qgeje bejcngjmmgjaluej{m pxghcxcnmghm }umjbc lm neje gjaluej{m gl hcrpc. e qgheqerxm,xcnmcpxghdghm }umjbc gl hcrpc mb gjaluej{mre lm neje*

Rcrjmjbc ml hcjhec rgpcrmc jellm Rmggrgwm Upmjgxdmbxug Icxdm }uexg qejfcjcgbejgaghmg hcj gl jcne bg;

Mjmjbmnmwmicxdm; gl hcrpc agxghc hde exgxe jel enpc e jellc xpm{gc*

Prmjmnmwmicxdm; gl hcrpc ejerfeghc* Mjhdexxc dm ujm hcllchm{gcje xpm{gc enpcrmlegj }umjc g perhcrxg ejerfeghg xcjc gbejgaghmoglg agxghmneje }ugjbg jellc xpm{gc e lmhgrhclm{gcje bell ejerfgm $gl prmjm' qgeje xhmjbgm bm ujm rgnghg, bm uj herc enpcbg perhcrej{m beg xubbeg hejrg $hdmirm'*


23/61

?8

Nmjcnmwmicxdm; gl hcrpc nejmle gjaergcre* Exxc exgxe xclc jel enpc perhd lm xebebeg pejxgerg mucnmghg e hcjbg{gcjmg e }uexg jcj xcjc xpm{gmlneje ngxurmoglg*Pcxxgmnc per bgre hde uj pejxgerc dm ujm herm burmm e }ugjbg enpcrmjemneje

ngxurmogle*

Qgkjmjmnmwmicxdm; gl hcrpc nejmle xupergcre* Mjhdexxc exgxe xclc jel enpc* E lmxrmgaghm{gcje pg xcgle, xebe bell gc rgalexxgqc* E }uellm pmre hde xg mgqm }umjbcbghc;Xc hde xc pejxmjbc, xcjc hcjxmpeqcle bg exxere }ug e bg }uellc hde ng hgrhcjbm*Jcj xg rmm pg bg ujm xrmgaghm{gcje bel pejxgerc mucnmghc nm bel pejxgercqclcjmrgc* Lm hcxhgej{m gj }uexm {cjm nclc pg prexeje*

Mjmjbmnmwmicxdm; gl hcrpc hmuxmle* Exxc gjamg lm hmuxm, l crgfgje bg ug flg mlrg eb lm xebe bel Xml bg aucrg bel enpc e bellc xpm{gc*

P_MJMWMNM ICXDM; GL HC_PC P_MJGHC

Qgxc }umjc explghmc agj crm herhderenc bg bmre ujm pmrghclmre mej{gcje ml hcrpcprmjghc cqqerc prmjmnmwmicxdm per hmpgre hcne e bcqe cpermre mrmqerxc lm prmghmwcfghm*

Gl hcrpc prmjghc hmrmerg{{mc bm ujm agm ree bg hgrhugg jel }umle xhcrre lejerfgmqgmle, gl prmjm* G perhcrxg bellm hcrreje prmjghm xcjc hcjcxhgug hcne jmbg* Hcj glerngje jmbg per jcj ogxcfjm gjejbere gl xgxenm jerqcxc* G jerqg xcjc gj relm{gcje mlhcrpc agxghc, nejre le jmbg xcjc gj relm{gcje ml hcrpc prmjghc, qgmle e mg icxdm*

Xehcjbc g exg wcfghg xcjc behgje bg ngflgmgm le jmbg hde perqmbcjc gl hcrpc prmjghcnm, hcne fg mjghgpmc, re xcjc le prgjhgpmlg; gbm, pgjfmlm e xuxdunjm*

]uexe re jmbg pmrcjc bm nulmbdmrm hdmirm e erngjmjc gjrehhgmjbcxg rm lcrc gj mfwmhdmirm*

agf* ?; rmpprexejm{gcje bel hgrhugc bg Gbm.Pgjfmlm.Xuxdnjm


24/61

?2

LE AUJ[GCJG BEL P_MJM; G 5 QMWU

Per nmjejere gl hcrpc agxghc gj qgm jcj omxm gjrcburre bel hgoc; exxc beqe exxerebgfergc, mxxgnglmc eb elgngjmc* Gj nmjgerm mjmlcfm auj{gcjm gl hcrpc prmjghc; jcj xclcogxcfjm gnneere prmjm nm h ogxcfjc mjhde bellm xum bgxrgou{gcje, mxxgnglm{gcje ebelgngjm{gcje* Xehcjbc lm rmbg{gcje bel Iujbmlgjg Wcfm prmjmnmwmicxdm, gl hcrpcprmjghc ujghc hcx hcne ujghc gl prmjm nm prejbe 5 jcng bgqerxg m xehcjbm bellm xumauj{gcje c bel xuc ncqgnejc mll gjerjc bel hcrpc prmjghc* Per bgxgjfuerle bmlhcjhec fejermle bg prmjm }uexe auj{gcjg prejbcjc gl jcne bg Qmwu c Pmjhdm.Prmjm excjc; prmjm, mpmjm, xmnmjm, ubmjm e qwmjm*

PrmjmJcj bm gjejbere hcne prmjm fejermle nm }uellexxej{m, }uellejerfgm hde

hcjrcllm gl auj{gcjmnejc bg hucre, pclncjg e ue le mgqg lchmlg{{me jellm refgcjebel crmhe $rexpgrm{gcje, hgrhclm{gcje e beflum{gcje'* Exxc xgumc jel hcrpc agxghc rmlm lmrgjfe e gl bgmarmnnm* M leg mrgougm mjhde lm auj{gcje bg hmpm{gcje*

Mpmjm]uexm lm xehcjbm nmjgaexm{gcje bg prmjm* Mpmjm hcjrcllm le auj{gcjg beg rejg,gjexgjg, qexhghm e bg ug flg crfmjg bg exhrecrg e rgprcbugqg* Exxc xgumc jel hcrpcagxghc rm lm refgcje pelqghm, lcnoelghc e gl pergjec* M leg mrgougm lm auj{gcje bgelgngjm{gcje*

Xmnmjm]uexm lm er{m nmjgaexm{gcje* Xmnmjm hcjrcllm flg crfmjg bgfexgqg e le lcrcxehre{gcjg* Exxc xgumc jel hcrpc agxghc rm lcnoellghc e gl bgmarmnnm* M leg mrgougm mjhde lm auj{gcje bg mxxgnglm{gcje e bg e}uglgorgc hcne bgxrgou{gcje belleejerfge*

UbmjmLm }umrm nmjgaexm{gcje Ubmjm* ]uexc prmjm hcjrcllm ug flg crfmjg beg xejxg e

belle m{gcjg rmnge gl xgxenm jerqcxc xgnpmghc e pmrmxgnpmghc* Exxc xgumc jelhcrpc agxghc gj ue le exreng; ormhhgm, fmnoe e exm* M leg mrgougm mjhde glauj{gcjmnejc beg 5 xejxg e le }umlg bg rmxacrnm{gcje bellejerfgm, bel xucncqgnejc mllgjerjc bel hcrpc prmjghc*

Qwmjm]uexm lm }ugjm eb ulgnm nmjgaexm{gcje bg prmjm* ]uexm acr{m qgmle perqmbeuc gl hcrpc, mfgxhe hcne rgxerqm bg ejerfgm e xcxgeje ug flg mlrg pmjhdm prmjm* Mleg mrgougm mjhde lm auj{gcje bg hgrhclm{gcje*


25/61

?5

agf* ?; rmpprexejm{gcje bel hcrpc prmjghc rmm bm Mxmjm Prmjmwmnm Nubrm e Omjbdm


26/61

?1

P_MJM E NMLMRRGM

Qgxc }uellc bexhrgc xgjcrm, jcj qgeje bgaaghgle hmpgre lm relm{gcje hde hg pu exxere rmprmjm e nmlmgm*

Ogxcfjm per gjjmj{g uc xcclgjemre hde gl prmjm jcj gl bgrec rexpcjxmogle belqergaghmrxg bg uj mlerm{gcje agxghm, nejmle c xpgrgumle jellexxere unmjc*

Lucnc, hcne moogmnc qgxc, acrnmc bm ujm xerge bg gjqcluhrg c Icxdm e bm ujm agmree bg jmbg hde pcrmjc lm xubbem ejerfgm gj ue le pmrg bel hcrpc* Lejerfgm qgejebgxrgougm m xehcjbm bellexgfej{m nm mjhde bmg ncqgnejg nejmlg hde pcxxcjchmrmerg{{mre mlhuje {cje agxghde hcne pg c nejc gjerexxme*

Xe xgnclgmnc rcppc, rcppc pchc c nmle ujm herm {cjm bel hcrpc agxghc hcj ejerfgm,}uexm mllm agje jcj xmr pg gj e}uglgorgc* Mb exenpgc xe jcg bcqexxgnc xcqrmlgnejmreujm lmnpmbgjm exxm jcj pcr amr mlrc hde oruhgmrxg c ml hcjrmrgc, xe gjerrcnpgmnc glhgrhugc elerghc hde flg pcrm ejerfgm, exxm jcj pcr mhhejberxg*

Mllc xexxc ncbc lexxere unmjc pcreooe hcj g xucg meffgmnejg c le xue mogubgjgxcqrmhhmrghmre here {cje c jcj uglg{{mrje mlre neejbcle aucrg uxc* Xe prejbgmnchcne exenpgc perxcje hde amjjc lmqcrg jeg }umlg qg uj hcjgjuc gnpefjc nejmlepcxxgmnc qebere hcne }uexg xcjc nmffgcrneje xcffeg mb enghrmjee*

Bec }uexc }ugjbg, pcxxgmnc xcxejere hde lm nmlmgm pu x pu mqer crgfgje jelhcrpc nm mjhde jellm neje gjexm hcne bgxrgoucre bellejerfgm* E per }uexc hdejellm rmbg{gcje wcfghm gl hcrpc rghcjcxhguc hcne lm omxe e gl prmjm hcne lm xum acr{mqgmle; xe qg ujm bgxrgou{gcje jcj eaaghmhge eb e}uglgormm bg }uexm acr{m qgmle jelhcrpc agxghc xg rgxhcjrm lm jmxhgm bellm nmlmgm*

]umjbc nmjgpclgmnc xpehgaghmneje glprmjm rmnge lc Dmdm Wcfm mjbgmnc mb mfgrexullm nmlmgm gj ncbc xcnmcpxghdghc* Xg herhm bg mgumre m rge}uglgormre lm bgxrgou{gcjebel prmjm rmnge beflg xpehgaghg mg agxghg Mxmjm e beflg mlremjc xpehgaghg exerhg{grexpgrmcrg Prmjmwmnm*


27/61

?6

MLGNERM[GCJE E P_MJM

Jellm rmbg{gcje wcfghm gl hgoc gnpcrmje xgm jel xuc mxpec }umlgmgqc hde jellm}umjg* Le xhele mlgnejmrg bg ujc wcfg xcjc gbemlneje gxpgrme bm hrgerg bg

ncberm{gcje, pure{{m e leffere{{m, nm prgnm bg uc bm hg hde lmxhclc belle exgfej{ehcrpcree xuffergxhe*

Mjhde jellm rmbg{gcje, }ugjbg, gl prgnc pmxxc gnpmrmre m rghcjcxhere g prcprg ogxcfjgmlgnejmrg pg qerg, herhmjbc bg xejgre jcj xclc le prcprge jurggqe beg bgqerxg hgognm mjhde lm jmurm bel qucc bm rgenpgre*

L MWU_QEBM

Xehcjbc lMwurqebm lmjghm mre nebghm gjbgmjm hde rme le xue crgfgjg bmg Qebm eere, mrgm, auchc, mh}um e errm, g hgj}ue elenejg acjbmnejmlg, xg nmjgaexmjc jcj xclc

jellm jmurm nm mjhde jel hcrpc unmjc* M xehcjbm bellm lcrc hcnogjm{gcje xghcxgugxhcjc re prgjhgpg omxe; g rg bcxdm*

Bmllm nexhclmj{m bg eere e mrgm jmxhe Qmm, gl qejc9 bmllm nexhclmj{m bg errm e auchcjmxhe Pgm, lm ogle9 bmllm nexhclmj{m bg errm e mh}um jmxhe Impdm, lm alefnm*

QMRM

E uj prgjhgpgc bg ncqgnejc c bellmrgm jel hcrpc e prcbuhe g ncqgnejg ogclcfghg*Rrm le auj{gcjg qgmlg pg gnpcrmjg hde qejfcjc fcqerjme bm qmm rcqgmnc gl rexpgrc,le pulxm{gcjg bel hucre e lelgngjm{gcje* Exxc eqchm xejgnejg eb enc{gcjg hcnelgjfejug, gl jerqcxgxnc, lm pmurm, lmjxge e gl bclcre*

PGRRM

E lejerfgm.hmlcre bel hcrpc* Fcqerjm lm bgfexgcje, lmxxgnglm{gcje, gl jurgnejc, glnemoclgxnc e lm enpermurm hcrpcrem* Eqchm xejgnejg eb enc{gcjg hcne lgrm,lcbgc, gl rmjhcre e lm felcxgm*

IMPDM

Henejm flg elenejg bel hcrpc, acrjejbc gl nmergmle per lm xruurm agxghm*Fcqerjm lMh}um hcrpcrem, lm acr{m ogclcfghm, gl qgfcre, lm rexgxej{m beg exxug,luorgaghm le fgujure, acrjgxhe lungbg bellm pelle, mgum m fumrgre le aerge*

Eqchm xejgnejg eb enc{gcjg hcne lmmhhmnejc, lmqgbg, lgjqgbgm e lgjer{gm*]uexe re }umlg fcqerjmjc ue le auj{gcjg ogclcfghde, pxghclcfghde e

agxgcpmclcfghde bg hcrpc, neje e hcxhgej{m* Exxg mfgxhcjc hcne hcxguejgacjbmnejmlg e omrrgere prcegqe jellm hcjbg{gcje agxgclcfghm jcrnmle9 }umjbc gjqehexcjc gj xmc bg x}uglgorgc, exxg hcjrgougxhcjc mg prchexxg bellm nmlmgm* $Lmb, p* 88'

Lm hcxgu{gcje bg ujm perxcjm, erebgmm mllm jmxhgm, gl rgxulmc bellm hcnogjm{gcjebeg re bcxdm Qmm, Pgm e Impdm e qebe ujc bg exxg prebcngjmje* Xe jel hcrpc agxghcmqqgeje ujc x}uglgorgc bg ujc beg re bcxdm xg pcxxcjc prexejmre beg bgxurog gnpcrmjgagjc mb mrrgqmre mllm nmlmgm*


28/61

?4

Gjxgene mllerebgmrge e ml pejxgerc, gjamg prcprgc lmlgnejm{gcje ujm belle hmuxe, egjxgene ujm belle hure, bellc x}uglgorgc arm g bcxdm* M mle prcpcxgc lm HdmjbcfwmUpmjgxdmbhdgmrgxhe; ]umjbc gl hgoc purc, lgjerm jmurm Ybellucnc^ bgqgeje purm9}umjbc lm jmurm purm lm nencrgm xmogle9 e }umjbc uj ucnc pcxxgebe ujm nencrgm

xmogle cfjg cxmhclc pu exxere xupermc Y^**

G hgog qejfcjc bgqgxg gj re fruppg m xehcjbm hde gj exxg preqmlfm xmqm, rmkmx c mnmxfujm, cqqerc gl gpc bg ncbmlg c }umlg bellm prmirgg2*

HGOG XMRRQGHGBg }uexc fruppc amjjc pmre g hgog lefferg e purg hde mgumjc lmxhexg xpgrgumle, mbexenpgc hgog jmurmlg, arexhdg, cffg xg bgreooe jcj gjbuxrgmlg, e gj xpehgml ncbc gheremlg, gl lme e gl ourrc hdgmrgaghmc, gl ngele, g xeng clecxg, g lefung, lm arum e lmqerburm*

Ncbc bg mxxunerlg; refclmre, hcj hmlnm e hcjeje{{m, prchurmjc leffere{{m,hcjxmpeqcle{{m, mrncjgm, pure{{m, xmffe{{m, bgxmhhc, mhune e hdgmre{{m*

HGOG _MKMXGHGBg }uexc fruppc amjjc pmre g hgog rgxhmlbmjg eb ehhgmjg, mb exenpgc flg mlhclghg, glhmaa, flg mlgnejg pghhmjg, xpe{gmg, mnmrg c gperhmlcrghg*

Ncbc bg mxxunerlg; areclcxc, grrefclmre, gj moocjbmj{m e xej{m hcjrcllc, prchurmjcqcflgm bg amre, qgfcre, ncqgnejc, pmxxgcje, enc{gcje, qelchg, acr{m, hcrmffgc,gjellgfej{m e hremgqg*

HGOG RMNMXGHGBg }uexc fruppc amjjc pmre g hgog pexmjg bm bgfergre, cffg gjhluberennc rm }uexg}uellg gjxhmclmg, m lujfm hcjxerqm{gcje, aernejmg, hcg bm pg bg uj fgcrjc, le hmrjgrcxxe e g frmxxg mjgnmlg*

Ncbc bg mxxunerlg; rcppc are}uejeneje, gj ncbc grrefclmre, xqcflgmmneje,moocjbmjeneje e xej{m hcjrcllc, prchurmjc pgfrg{gm, pexmje{{m, beprexxgcje egjer{gm*

2 Xmqm xcjc rmhhdguxe le }umlg bg lungjcxg, hcjxmpeqcle{{m, xmffe{{m, xmlue, xclmrg, qgr, pmhe,hmlnm, aelghg, qgm*_mkmx xcjc rmhhdguxe le }umlg bg pmxxgcje, mgqg, ehhgm{gcje, bexgbergc, efcgxnc, mmhhmnejc,cxhgllm{gcje, gjxmoglg, bclcre*Rmnmx xcjc rmhhdguxe le }umlg bg gfjcrmj{m, cxhurg, gjbclej{m, pgfrg{gm, gjer{gm, xmghg, glluxgcje,mpmgm, gjbgaaerej{m, ncre*

G re Fujm xg pcxxcjc rgrcqmre gbejghg gj cfjg mxpec bell&exgxej{m; jellm jmurm e jellm qgm hcx hcnegj ug flg xmg bg hcxhgej{m* Hcx, }umjbc preqmle Xmqm lm hcxhgej{m unmjm hmrmerg{{mm bm ujc xmcbg xerejg e hdgmre{{m nejmle9 }umjbc _mkmx prebcngjmje, lm hcxhgej{m bgqgeje mgqm, bgjmnghm,qclggqm e pgejm bg ejerfgm9 }umjbc gjqehe preqmle Rmnmx lm hcxhgej{m gjere, gnnerxm nell&mpmgm e jel

crpcre $bm vgigpebgm'


29/61

?7

Jellmwurqebm jexxuj mlgnejc bm eqgmre bel uc, nm, m xehcjbm bellm hcxgu{gcje bghgmxhujc, beqe exxere mxxujc gj ncbexe }umjg c mxxchgmc mb mlrg mlgnejg*

Pejxmre ml prmjm bg hg hde nmjfgmnc pu mjhde mgumre mb mqere uj mpprchhgc bgqerxc

mllm bgem* Flg mlgnejg jcj xcjc hlmxxgaghmoglg xclc gj omxe mlle hmlcrge e mlle perhejumlgbg frmxxg, prcegje e hmrocgbrmg* Lm lcrc mjgnm, lm lcrc qgmlg, lm lcrc ejerfgm bgqejmjccffec bg mej{gcje e }ugjbg xg prgqglefermjjc hgog arexhdg e ogclcfghg*

Uglg{{mjbc }uexm ngllejmrgm rmbg{gcje jcj xg xheflgermjjc hgog gnpcqergg bm necbg bghclgqm{gcje hdgnghg, fejeghmneje ncbgaghmg c acr{mg, j bm prepmrm{gcjg qgcleje egjqmxgqe; mlg mffrexxgcjg prexerqmjc gl qclune e lmppmrej{m beg hgog nm jcj lm lcrcacr{m prmjghm e amjjc preqmlere jeflg mlgnejg ujm jmurm mnmxghm e }ugjbg gjbgfexm egjxmluore*

Ujmej{gcje mllm bgem mwurqebghm pcreooe mgumre ejcrneje gl pm{geje m hmnogmre

cmlneje lm perhe{gcje hde dm bel hgoc e lm xum auj{gcje .ng am gjfrmxxmre cppure jc.hcx bm behcjbg{gcjmre ujc beg hmrbgjg hde pg pexm jeg bgxurog bel hcnpcrmnejc

mlgnejmre*

agf* 8; rmpprexejm{gcje bellm nmppm hcrpcrem mwurqebghm


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80

XE]UEJ[E HCJXGFLGMRE

Hcne xg fg mhhejjmc, lm agjmlg hde qgeje prcpcxm hcj lm prmghm jcj glbgnmfrgnejc c lm qmrgm{gcje bg pexc beg pm{gejg }umjc pgucxc, gj xgjcjgm hcj flg

gjejg bel lmqcrc bell&e}ugpe ermpeughm, l&maagjmnejc bellm hmpmhg bg perhe{gcje ehcjxmpeqcle{{m hcrpcrem, uj nmffgcre frmbc bg hcjmc hcj x xexxg, ujm nmffgcremhhem{gcje bel prcprgc pexc eb mxpec agxghc, ujm nmffgcre gjefrm{gcje e oejexxerepxghcagxghc m lgqellc fejermle*

Hg bec, m xehcjbm bel gpc e bel frmbc bg gjejxg bellm prmghm, lc wcfm puxghurmneje hcjrgougre m rehupermre uj oucjm xmc bg acrnm agxghm, xqgluppmre lm acr{mnuxhclmre e lm hmpmhg bg rexgxej{m, lm alexxgoglg e leaaghgej{m hmrbgc.qmxhclmre*

Lm prmghm xmm pejxmm per uj fruppc bg perxcje acrnmc bm ucngjg e bcjje hcjuje hcnprexm arm g ?0 e g 85 mjjg5 e xmr xubbgqgxm gj 1 ognexrg* Lm are}uej{m

prcpcxm gjqehe xmr bg re fgcrjg mllm xegnmjm per ujm prmghm bg hgrhm 70 ngjug* Lexe}uej{e xcjc xme prcfrmnnme gj ncbc mle bm pcer bmre prgnm bg uc lm pcxxgolgml hcrpc agxghc bg mogumrxg mg jucqg ncqgnejg e bg lmqcrmre gj xefugc xenpre pghcjxmpeqclneje xul ncqgnejc belle ejerfge*

Lm prgnm pmre }ugjbg xmr uglg{{mm per xqgluppmre mjmnmwmicxdm, gl hcrpc agxghc,mgumjbclc mb mh}ugxmre ujm herm elmxghg e cjghg*

Gj xefugc, qgxc }umjc expcxc xgjcrm xullm pmclcfgm beg qmrg BHM, herhderenc bgprcpcrre prmghde hde mgugjc g hdmirm hde qmjjc bml prgnc ml }ugjc . bmllm fclm mlpergjec m rgrcqmre le}uglgorgc perxc* Herhderenc gjclre bg pcrmre lm fguxmhcjxgberm{gcje ml er{c hdmirmNmjgpurm e ml }umrcMjmdmm xej{m per bgnejghmrxg bgprcpcrre ujm xe}uej{m }umjc pg hcnplem eb e}uglgormm pcxxgogle*

Lm xhelm bg mgumre }uexe bue {cje lm xefueje; Nmjgpurm hcllefmc agxghmneje mlxgxenm bgfereje jelle auj{gcjg bg bgfexgcje#mxxgnglm{gcje, mb mefgmnejg pxghclcfghgjefmgqg hcne l&exxere xej{m rgfumrbc . crfe bg hgoc . e qgeje lefmc ml xejxc bellm qgxm rmppcrc rm hcne ng qebc agxghmneje e hcne xc pxghclcfghmneje.* Mjmdmm gjqehe xhelc per mgumre m xupermre flg mefgmnejg pxghclcfghg jefmgqgg bmg bm }uexc hdmirm*enc{gcjg xej{m hcjrcllc . per mgumre lm hgrhclm{gcje xmjfugfjm e lmppmrmc rexpgrmcrgchcx bm gjburre ml prmghmje nmffgcr rglmxxmnejc agxghc e nejmle*

Mlrm mej{gcje bm pcrre jelle prmghde xmr xu Prmjm e Mpmjm . lmxxgnglm{gcje e lmxehre{gcje . auj{gcjg hde, bmg g bgxurog bel hcnpcrmnejc mlgnejmre, qejfcjchcnplemneje mlermg, gjbcg c mhhcnpmfjmg bm mxpeg pxghclcfghg jefmgqg e acrgenc{gcjg*

5 Le prexm gj hcjxgberm{gcje jmxhe bm ujm rgalexxgcje amm xulle xmgxghde bell MOM Mxxchgm{gcje Oulgngm e Mjcrexxgm .Prexgbeje e Acjbmcre Amogclm Be Hlerh} .

Mjcrexxgm 0*5 . =*0 %Oulgngm =*0 . 8*0 %Xuohlgjghg 5 . =5 %Xexxc A > 75*7% . N > 2 *=%E nebgm bel hmnpgcje; ?1,8 mjjg

_mjfe =0 . 1= mjjgE nebgm bg gjxcrfej{m; =6,? mjjg


31/61

8=

P_CF_MNNM MXMJM OGNEXR_E =

Hcne fg expcxc xcprm, jel prgnc ognexre xmr prcpcxm ujm prmghm hde xg hcjhejrerxullm xgnclm{gcje bel hcrpc agxghc gj erngjg bg elmxghg e cjghg* Jcj ogxcfjm

bgnejghmre per hde lm prmghm mfgxhe xu ug g icxdm* Lmej{gcje }ugjbg xmr pcxmnmffgcrnmjee xulle xejxm{gcjg bel hcrpc e xul rglmxxmnejc* Ml erngje bellm xebumxmrmjjc gjclre gjbrcbcg beflg exerhg{g bg rexpgrm{gcje*

_GLMXXMNEJRC P_CPCXRC

Jel prgnc ognexre mhhcnpmfjerenc lm hlmxxe gj uj xenplghe rglmxxmnejc gjbcc bmhcjrm{gcje e rglmxhgc bg ujm herm pmre bel hcrpc* ]uexc mguer flg mlujjg mamngflgmrg{{mre hcj gl rglmxxmnejc e mguer m behcjbg{gcjmre lm prexm xclgbm hdexclgmneje moogmnc hcj gl jcxrc hcrpc agxghc*

EXE_HG[G BG _EXPG_M[GCJE

Flg exerhg bg rexpgrm{gcje prcpcxg gj }uexc pergcbc xmrmjjc mbcpermg per pcrmre mhcjcxhej{m beflg mlujjg le bgqerxe gpclcfge bg rexpgrm{gcje; mbbcngjmle, crmhghm ehlmqghclmre* Bcpc mqer prexc bgnexghde{{m hcj cfjujc bg }uexg gpg bg rexpgrmgcje xgprcpcrr, jellm xehcjbm pmre bel ognexre, ujm rexpgrm{gcje wcfghm hcnplem xej{mrgej{gcjg*

_GXHMLBMNEJRC

. exerhg{g bg prepmrm{gcje per gl hcllc

. exerhg{g bg prepmrm{gcje per le xpmlle

. exerhg{g bg prepmrm{gcje per lm xhdgejm#ouxc

. exerhg{gc bg pgefmnejc bel ouxc qerxc le hcxhe bm pcxg{gcjeerem e gj acrnm rglmxxmm

. exerhg{gc per lm hclcjjm $fmc'


32/61

8?

MXMJM

gj pgebg

. hdmjbrmxmjm bt e xt

. mrbdm pmbmjfuxmxmjm

. mrbdm rgicjmxmjm bt e xt

. mrbdm pmbmjfuxmxmjm per hcnpejxm{gcje

xeburg

. xdmqmxmjm pe glmxxmnejrc e gpexm bel hmbgmhc

. kmju xdgrxdmxmjm bt e xt

. pmxhdgncmxmjm lefmm

pcjg

nmimmxmjm pe glmxxmnejrc e gpexm bel hmbgmhc

.mrbdm odukmjfmxmjm $c xagjfe'

.mrbdm xdmlmomxmjm $bt e xt'

. mrbdm bdmjurmxmjm

. xdmqmxmjm e fgjchhdgm ml perrc hcne hcnpejxm{gcje e

gpexm bel hmbgmhc


33/61

88

gjqexgcjg

.qgpmrgmimrmjg

. mrbdm dmlmxmjm

. hcnpejxm{gcje hcj nmxwmxmjm

rcxgcje

. pcxg{gcje bellm hrche hcj fmnoe pgefme qerxc ujlmc e exm rgqclm ml lmc cppcxc

. hcnp* hcj pmxhdgncmxmjm lefmm

. xdmqmxmjm hcj rglmxxmnejc agjmle

. exerhg{g bg rexpgrm{gcje


34/61

82

P_CF_MNNM MXMJM OGNEXR_E ?

Mjhde jel xehcjbc ognexre xmr prcpcxm ujm prmghm hde xg hcjhejrer xullc xqgluppcbel hcrpc agxghc gj erngjg bg elmxghg e cjghg; mej{gcje }ugjbg xulle xejxm{gcjg belhcrpc e xul rglmxxmnejc* Xg herhder bg mgumre gjclre lm hlmxxe mb mpprcacjbgre le mxmjmfugbmjbclg, xenpre jel rgxpec beg prcprg lgngg, qerxc pcxg{gcjg agjmlg* Mjhcrm ujm qclmrglmxxmnejc eb exerhg{g bg rexpgrm{gcje xmrmjjc pujg bg mej{gcje ml erngje bellmxebum*

_GLMXXMNEJRC1

Hcne jel ognexre prehebeje gl rglmxxmnejc xmr gjbcc hcj lm hcjhejrm{gcje c lmprexm bg hcjxmpeqcle{{m bg ujm herm pmre bel hcrpc* M bgaaerej{m bel prgnc pergcbcper herhderenc bg pcrmre gl rglmxxmnejc jcj pg rmnge ujm{gcje agxghm$hcjrm{gcje#rglmxxmnejc' nm rmnge ujm xgnclm{gcje nejmle hde gjburr lm {cjm mlrglmxxmnejc* Mb exenpgc bg frmjbe mguc pcrmjjcc exxere le gnnmfgjg*

Le gnnmfgjg cpermjc amhglneje uj hcjrcllc xul herqellc perhd exxe xcjc gl lgjfumffgcprgnggqc eb xcjc }ugjbg gl hcbghe cpermgqc hcj hug gl herqellc qm m remlg{{mre }umjcqgeje prcpcxc jellgnnmfgje xexxm*

Gl pejxgerc acrnulm ujgnnmfgje e gl herqellc agxghc xg mgqm* Per mgumre gl prmghmje mrglmxxmre lm {cjm c lgjerc hcrpc xg pu prcpcrre }umlhcxm hde xg rglmxhgm $mb exenpgclgnnmfgje bg ujm nebuxm hde xg moomjbcjm xullm xpgmffgm' cppure pcrennc rgeqchmrexmg bg rglmxxmnejc prcacjbc rmnge lm rgpeg{gcje nejmle bg ujm pmrclm hde gjbuhe ujrglmxhgc $mb exenpgc rglmxxc** rglmxxc** rglmxxc, rglmxhgc** rglmxhgc, xejc pexmje** pexmjeeh eh'6 *

EXE_HG[G BG _EXPG_M[GCJE

Xenpre m xehcjbm bellm prepmrm{gcje hcj lm }umle lm hlmxxe mrrgqer gj }uexc ognexre,prcqerenc m prcpcrre uj rgnc mllm rexpgrm{gcje wcfghm hcnplem* Jcj xg gjrcburrmjjcg iunodmim4 $le rgej{gcjg' nm xg herhder bg mgumre g pmrehgpmjg m nmjejere lm xexxmburmm rm lgjxpgrc e lexpgrc*

1 Rrmc bmllm bgxpejxm bg Wcfm Nejmle bel hcrxc GXAW per gjxefjmg bg Wcfm6

Rrmc bmllm bgxpejxm bg Wcfm Nejmle bel hcrxc GXAW per gjxefjmg bg Wcfm4 Xg rgnmjbm ml ognexre xuhhexxgqc per lm xpgefm{gcje bel iunodmim


35/61

85

_GXHMLBMNEJRC

. exerhg{g bg prepmrm{gcje per gl hcllc

. exerhg{g bg prepmrm{gcje per le xpmlle

. exerhg{g bg prepmrm{gcje per lm xhdgejm#ouxc

. exerhg{gc bg pgefmnejc bel ouxc qerxc le hcxhe bm pcxg{gcjeerem e gj acrnm rglmxxmm

. exerhg{gc per lm hclcjjm $fmc'

MXMJM

gj pgebg

. hdmjbrmxmjm bt e xt

. pmbmjfuxmxmjm

. rgicjmxmjm bt e xt

.mrbdm pmrxqmicjmxmjm bt e xt

. mrbdm pmbmjfuxmxmjm hcne hcnpejxm{gcje


36/61

81

xeburg



. pmxhdgncmxmjm lefmm

pcjg

. odukmjfmxmjm $c xagjfe'

. xdmlmomxmjm $bt e xt'

. bdmjurmxmjm

. xdmqmxmjm e fgjchhdgm ml perrc hcne hcnpejxm{gcje egpexm bel hmbgmhc

gjqexgcjg

.qgpmrgmimrmjg

.xmrqmjfmxmjm

. dmlmxmjm



37/61

86

rcxgcje

. nmxwejbrmxmjm

. hcnpejxm{gcje hcj pmxhdgncmxmjm lefmm

. xdmqmxmjm e rglmxxmnejc agjmle



38/61

84

P_CF_MNNM MXMJM OGNEXR_E 8

Gl er{c ognexre xmr hmrmerg{{mc bm ujm xe}uej{m hde gjg{gm m lmqcrmre xullm cjghgnuxhclmre bel prmghmje e xulle {cje bm rge}uglgormre* Lmej{gcje xmr mjhcrm rgqclmmlle xejxm{gcjg bel hcrpc e ml rglmxxmnejc* Qgeje per gjrcbcm lm prmghm bgXurwmjmnmximrper gjg{gmre m prepmrmre gl hcrpc mlle mxmjm* Lm xgjhrcjghg rm rexpgrc encqgnejc hde ogxcfjm nmjejere gj Xurwmjmnmximrmxxghurm mg prmghmjg ujmngflgcre elgngjm{gcje bellmjgbrgbe hmrocjghm bmg pcnlcjg e uj ngflgcr aluxxc bgcxxgfejc munejmjbc hcx lmppcrc bg xmjfue arexhc e oej cxxgfejmc ml herqellcbcjmjbc hdgmre{{m nejmle* Gl rglmxxmnejc prcpcxc gj }uexc ognexre xmrmhhcnpmfjmc bm xenplghg qgxumlg{{m{gcjg hde mguermjjc gl prmghmje m prejberenmffgcr hcjxmpeqcle{{m belle ehjghde bg rglmxxmnejc* Lexerhg{gc bg rexpgrm{gcjeprcpcxc xmr }uellc bel ognexre prehebeje hcj lgjrcbu{gcje bg ujm oreqe rgej{gcje

rm gjxpgrc e rexpgrc $iunodmim m pclncjg pgejg'*

GL IUNODMIM7

Per flg wcfg gl rexpgrc jcj hcnpcxc bm bue amxg nm bm re; gjxpgrm{gcje $purmim',expgrm{gcje $rehmim' e xcxpejxgcje $iunodmim'* Lm pmrclm iunodmim bergqm bmllm pmrclmiunodm hde xgfjgaghm fgmrm c qmxc e hcx, hcne uj qmxc pu exxere qucc c pgejc, gliunodmim pu exxere m pclncjg pgejg .bcpc lgjxpgrm{gcje. c m pclncjg qucg .bcpclexpgrm{gcje.* ]uexm pmuxm hcjxgbermm hcx gnpcrmje bm pujc bg qgxm prmjghc hdeflg wcfg xpexxc uglg{{mjc }uexm pmrclm hcne xgjcjgnc bg prmjmwmnm=0 xexxc*

Rrm le m{gcjg pg gnpcrmjg bel iunodmim bml pujc bg qgxm agxgclcfghc qg lm{gcje xulxgxenm jerqcxc, xul hejrc bel rexpgrc e mrmqerxc bg exxc, xu ue le mree bel herqellchcrrelme* ]uexm m{gcje bcqum frm{ge ml perae{gcjmnejc e ml hcjrcllc bellmrgej{gcje bel rexpgrc hde pcrm mej{gcje jellm {cjm bel herqellc hde hcnmjbm gl rgncrexpgrmcrgc* ]uexm {cjm m xum qclm gnplghm lm acrnm{gcje reghclmm c jcbc qgmle}uellm pmre bel herqellc jellm }umle xg gjhcjrmjc g nexxmffg prcqejgejg bmllm pmrerm{gcjmle e }uellg pg prcacjbg bellm xaerm enc{gcjmle*

Nm g iunodmim dmjjc mjhde mlrg xhcpg, per exenpgc mrncjg{{mre gl hcrpc prmjghc,mgumre lmxxgnglm{gcje bel prmjm, munejmre lm }umjg bel prmjm jel hcrpc e pu exxereqgxc mjhde hcne uj rgumle jel }umle qg l ujgcje rm prmjm hcxnghc e prmjmgjbgqgbumle*

7

Rrmc bmllm bgxpejxm bg Prmjmwmnm bel hcrxc GXAW per gjxefjmg bg Wcfm=0 _gnmjbgmnc ml ognexre xuhhexxgqc per lm xpgefm{gcje bel prmjmwmnm


39/61

87

XU_WMJMNMXIM_

Lm xe}uej{m bg xurwmjmnmximrqgeje prcpcxm gj bgqerxg ncbg e xglg* Exxc hcnpcxcbm ujm xuhhexxgcje bg bcbghg pcxg{gcjg bm rgpeere pg qcle xej{m gjerru{gcje*Per bexhrgqere g frmjbg oejeaghg bg }uexm prmghm rgprejbc }umjc xhrgc bm Mjbr Qmj

Lwxeoed jel xuc lgorc Gnpmrc lcWcfm;

Xurwmjmnmximrpu exxere prmghmc bm ug Y***^ Xurwmjmnmximrrghdgebe xclc pchdg ngjug bg ujm fgcrjmm Xurwmjmnmximrjcj lgngm lm xum m{gcje mb ujm xclm pmre bel hcrpc, mfgxhe xu

uc lcrfmjgxnc Xurwmjmnmximrcjgaghm gl xgxenm bgfereje, xgrmjbc e hcnprgnejbc lmbbcne,

nmxxmffgm g qgxherg $aefmc, xcnmhc, ngl{m, gjexgjc, rejg', mgqm lm bgfexgcje,elgngjm le hmuxe bellm hcxgpm{gcje, eqgm lm bgxpepxgm*

Xurwmjmnmximrrgjacr{m g nuxhclg mbbcngjmlg hde nmjejfcjc flg crfmjg ml lcrcpcxc* Le hcjfexgcjg qejcxe jeflg crfmjg mbbcngjmlg xcjc elgngjme*

Xurwmjmnmximrxgjhrcjg{{m gl ncqgnejc e lm rexpgrm{gcje, qejglmprcacjbmneje g pclncjg, cxxgfej{m e bgxgjcxxghm gl xmjfue hcj lm nmxxghhgmexpulxgcje bg HC? e bg mlrg bmx jchgqg mrmqerxc le qge rexpgrmcrge*

Xurwmjmnmximrmunejm lmgqg hmrbgmhm e lm hgrhclm{gcje bel xmjfue gj uclcrfmjgxnc, hcnome lgperejxgcje, le pmlpgm{gcjg e rgxhmlbm le exreng beflgmrg*

Xurwmjmnmximrcjgaghm gl xgxenm jerqcxc frm{ge mflg mllujfmnejg e mllexuqqexxgqe flexxgcjg bellm hclcjjm qereormle, refclm le auj{gcjg bel frmjxgnpmghc e bel pmrmxgnpmghc, amqcrgxhe gl xcjjc* Lm nencrgm ngflgcrm*

Xurwmjmnmximrmllcjmjm le prechhupm{gcjg e rejbe xerejg flg mjxgcxg* Le hellulejerqcxe rehupermjc pg lejmneje belle mlre, nm lm prmghm mxxgaum e refclmbe bgXurwmjmnmximrrgxmoglgxhe m pchc m pchc gl auj{gcjmnejc jcrnmle bg uclcrfmjgxnc*

Xurwmjmnmximrxgnclm e refclm lmgqg belle fdgmjbcle ejbchrgje gjpmrghclmre lm grcgbe m hmuxm beg ncqgnejg bg hcnprexxgcje bel hcllc*

Xurwmjmnmximrrejbe fgcqmje e arexhm lepgberngbe Y***^ Xurwmjmnmximrngflgcrm xej{m gperrcage lm nuxhclmurm bg uc gl hcrpc; hcllc,

xpmlle, ormhhgm, nmjg, xhdgejm, rejg, nuxhclg mbbcngjmlg, hcxhe, pclpmhhg,hmqgflge* Acrgaghmre lm xhdgejm gl ne{{c pg xenplghe eb eaaghmhe per lcmrehcjrc nclg bgxurog rejmlg*

Xurwmjmnmximrrefclm le mgqg belluerc e belle cqmge, elgngjm le grrefclmrgnexrumlg e g bclcrg mb exxg hcjjexxg, amhglg gl pmrc*

Xurwmjmnmximrelgngjm lehhexxc bg frmxxc bmllmbbcne, bmlle mjhde, bmllehcxhe, bml hcllc e bml nejc*

Xurwmjmnmximrrgbuhe lmjcnmlm prcngjej{m bel pcnc b Mbmnc, frm{ge mllmalexxgcje bel hcllc gj mqmjg e mllm rgnghm hcnprexxgcje bellm grcgbe*

Xurwmjmnmximrelgngjm g hmgqg cbcrg bel hcrpc expellejbc le cxxgje mrmqerxcflg crfmjg enujcrg jmurmlg; pelle, pclncjg, gjexgjg, rejg*

Xurwmjmnmximrmunejm lgnnujg agxgclcfghm mlle nmlmge* Xurwmjmnmximrrejbe gl hcrpc unmjc mrncjghc; eperrcage nuxhclmrg eb ehhexxg

bg frmxxc xhcnpmgcjc

Xurwmjmnmximrgjacjbe e nmjgeje ujc xpgrgc fgcqmjgle* Y***^


40/61

20

agf* 2;xe}uej{m bel Xurwmjmnmximr rmm bm gnpmrc lc Wcfm bg Mjbr Qmj Lwxeoed


41/61

2=

MXMJM

gj pgebg

.Xmluc ml xcle $1hghlg'

. rgicjmxmjm bt e xt

.mrbdm pmrxqmicjmxmjm bt e xt

. mrbdm pmbmjfuxmxmjm hcne hcnpejxm{gcje

.uimmxmjm

.pmbmjfuxmxmjm

xeburg



. pmxhdgncmxmjm

.mrbdm xeu omjbdmxmjm


42/61

2?

pcjg



. bdmjurmxmjm


gjqexgcjg

.xmrqmjfmxmjm

. dmlmxmjm


rcxgcje

. nmxwejbrmxmjm


. xdmqmxmjm hcj rglmxxmnejc agjmle



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Gl }umrc ognexre xmr hmrmerg{{mc bm ujm xe}uej{m hde gjg{gm m lmqcrmre gj ncbchcjxgxeje xul prgnc, xehcjbc e er{c hdmirm xej{m per bgnejghmrhg bg herhmre xenpreujm prmghm hde e}uglgorgm ug g hejrg ejerfeghg bg prmjmnmwmicxdm*

Lmej{gcje xmr rgqclm jcj xclc mlle xejxm{gcjg bel hcrpc e ml rglmxxmnejc, hcne amcxgjcrm, nm mjhde ml aluxxc ejerfeghc jel hcrpc prmjghm* Ml erngje bellm prmghm qerrprcpcxc uj rglmxxmnejc gjbcc bm mlhuje qgxumlg{{m{gcjg e flg exerhg{g bg rexpgrm{gcjelmxhermjjc gl pcxc mb uj qerc e prcprgc prmjmwmnm*

Le prmghde bg prmjmwmnm hde xg mjbrmjjc m prexejmre xmrmjjc re* Gl prgnc, Xurwmodebm prmjmwmnm per xgnclmre gl pmjhdm prmjm Prmjm Qmwu9 gl xehcjbc, Hdmjbrm

Oebdm, hcne hcnpejxm{gcje bel prgnc e gl er{c e}uglgormje,Jmbg xdcbdmjm, perrgpcrmre uj e}uglgorgc xmqghc gj ug g Icxdm*

GL _GLMXXMNEJRC==

Hcne per gl ognexre prehebeje gl rglmxxmnejc xmr gjbcc bm ujm prmghm hde gnplghmlmgqm{gcje bellm {cjm heleormrle* ]uexm qclm per uglg{{erenc le gnnmfgjg e gl hucreper mrrgqmre m rglmxxmre uc gl jcxrc hcrpc* Hg mqqmlerenc xcprmuc bg re gnnmfgjg;uj lmfc bg ncjmfjm ml rmncjc, uj }uerhgm xehclmre e gl xcle hde xcrfe*

Lm prgnm gnnmfgje ujgnnmfgje bg pmhe, bg xerejg9 lm xehcjbm gjqehe xuxhgm ujxejgnejc bg acr{m, xghure{{m e lm er{m gjqehe bg jucqm fgcgm* Bcpc mqerle qgxumlg{{me,ujm mb ujm, e bcpc exxerxg rgenpgg belle enc{gcjg hde cfjujm caare, maagbgmnc}uexgnnmfgje ml hucre, gl }umle, mrmqerxc lm xum prcprge bg rgheqere nm mjhde bgrmxneere enc{gcjg, le gjqger rmnge gl omgc hmrbgmhc m ue le hellule bel hcrpc*

]uexc prchexxc pcrm qgm qgm, hcj prcfrexxgcje eb e}uglgorgc mb mrncjg{{mre mjhde gljcxrc pgmjc enc{gcjmle clre hde prcacjbg xmg bg rglmxxmnejc*

HEJJG XUL P_MJMWMNM=?

Lm pmrclmprmjmwmnm ujm pmrclm hcnpcxm bmprmjm ejerfgm c acr{m qgmle e mwmnmhcjrcllc* Hcjprmjmwmnm }ugjbg xg gjejbcjc ug flg exerhg{g jeg }umlg qg glhcjrcllc bellm acr{m qgmle* Exxg xclgmneje xerqcjc per xgnclmre, munejmre crge}uglgormre gl aluxxc bg ejerfgm jel hcrpc*

==

Rrmc bmllm bgxpejxm bg Wcfm Nejmle bel hcrxc GXAW per gjxefjmg bg Wcfm=? Rrmc bmllm bgxpejxm bg prmjmwmnm bel hcrxc GXAW per gjxefjmg bg Wcfm


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XU_WM OEBDMJM P_MJMWMNM

Xurwm odebmjm cqqerc xurwm xcle e oebdm pmxxmre mrmqerxc ujm prmghm uglg{{mm

per xgnclmre pgjfmlm jmbg $jellm }umle rgxgebe lejerfgm mgqm'* G oejeaghg bg }uexcprmjmwmnm xcjc ncleplghg e lefmg mlle hmrmergxghde bg }uexm jmbg $hremgqg,bgjmngxnc, hmlcre agxghc, eh**' nm rm g pg gnpcrmjg rcqgmnc lm xgnclm{gcje bellmbgfexgcje e gl rgjqgfcrgnejc bel xgxenm jerqcxc*

Lm prmghm, hcne bexhrgm jellc Dmdm Wcfm Prmbgpgim=8, pmre hcj ujexpgrm{gcjehcnplem bm ejrmnoe le jmrghg e lgjxgrm{gcje, lejm e hcjxmpeqcle gjg{gm bmllm jmrghebexrm* Ml erngje bellgjxpgrc xg rmgeje rmnge iunodmim e xg expgrm xenprelejmneje e hcjxmpeqcleneje bmllm jmrghe xgjgxrm; }uexc uj hghlc*

HDMJB_M OEBDMJM P_MJMWMNM

Nejre Xurwm odebmjm ujm prmghm uglg{{mm per xgnclmre pgjfmlm jmbg Hdmjbrm .hdexgfjgaghm lujm. oebdmjm xerqe m xgnclmre gbm jmbg jellm }umle rgxgebe lejerfgm hcx bempmxxgqm lefmm mb mxpeg hcne l gjrcxpe{gcje, lm hmlnm, gl xglej{gc*

Lm prmghm m bgaaerej{m bg Xurwm odebmjm pmre hcj lgjxpgrm{gcje bmllm jmrghe xgjgxrm elexpgrm{gcje bmllm jmrghe bexrm* Hcne per Xurwm odebmjm ml erngje bellgjxpgrc xgrmgeje rmnge iunodmim e pcg xg expgrm*

JMBG XDCBDMJM P_MJMWMNM

Jmbg Xdcbdmjm ujc beg prmjmwmnm omxe nclc gnpcrmje* Egnclcfghmneje }uexmpmrclm xgfjgaghm pulgre c purgaghmre $xdcbdmjm' le jmbg* ]uexm }ugjbg ujm prmghm hdexerqe m purgaghmre, behcjfexgcjmre eb e}uglgormre g hmjmlg prmjghg, m hmlnmre lm neje ebmunejmrje lm luhgbg e lm hcjhejrm{gcje e mgum m xupermre g prcoleng bg hcxgpm{gcjexcprmuc jeg xcffeg jerqcxg*

Lm prmghm qgeje exefugm hcne xefue; xg expgrm hcnplemneje hcj lm jmrghe bexrm* Xggjg{gm mb gjxpgrmre lejmneje bmllm jmrghe bexrm nmjejejbc hdguxm }uellm xgjgxrm, xgrmgeje per }umlhde xehcjbc e xg expgrm bmllm jmrghe xgjgxrm nmjejejbc hdguxm }uellmbexrm* Gj xefugc xg gjxpgrm lejmneje bmllm jmrghe xgjgxrm nmjejejbc hdguxm }uellmbexrm, xg rmgeje per }umlhde xehcjbc e xg expgrm bmllm jmrghe bexrm nmjejejbc hdguxm}uellm xgjgxrm }uexc uj hghlc* _gpeere mlnejc per 6 hghlg*

=8 E ujc beg exg pg mjghdg hde xpgefm le ehjghde bellc Dmdm Wcfm


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MXMJM

gj pgebg

. Xmluc ml xcle $=0 hghlg'

. xdmqmxmjm per rglmxxmnejc e rgprexm bel hmrbgmhc

gjqexgcjg

. qgpmrgm imrmjg ndubrm

.xmrqmjfmxmjm e qmrgmjg

. dmlmxmjm

xupgjg

.Xeu Omjbdmxmjm

.xupm pmbmjfuxmxmjm bt e xt


46/61

21

.pglmxrc

. xdmqmxmjm e glmxxmnejrc pe gpexm hmbgmhc

. nmxwmxmjm

. xdmqmxmjm e fgjchhdgm ml perrc pe glmxxmnejrc, hcnpejxm{gcje egpexm bel hmbgmhc



. bdmjurmxmjm



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gjqexgcjg

.xmrqmjfmxmjm

. dmlmxmjm


rcxgcje

. nmxwejbrmxmjm


. xdmqmxmjm e rglmxxmnejc agjmle

pmjmwmnm

. Xurwm oebdmjm

. Hdmjbrm oebdmjm

. Jmbg Xdcbdmjm


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Jel }ugjc ognexre qerr prcpcxm ujm prmghm bcqe xmrmjjc mffguje belle qmrgmjg mgpgefmnejg $kmju xdgxdmxmjm e pmxdgncmjmxmjm' per mjbmre m xgnclmre nmffgcrnejeNmjgpurm hdmirm herhmjbc per hcne xenpre bg rge}uglgormre rmnge mxmjmhcnpejxmcrge ug g hdmirm*

]uexm qclm maagberenc ml rglmxxmnejc ujm ehjghm bg Wcfm Jgbrm e mllm prmghm bgprmjmwmnm Ukkmgprmjmwmnm xefugc bm Jmbg Xdcbdmjm prmjmwmnm hcx bme}uglgormre le jmbg*

GL _GLMXXMNEJRC; WCFM JGB_M*

Gl erngje Wcfm Jgbrm bergqm bm bue pmrcle xmjxhrge Wcfm $ujgcje' e Jgbrm $xcjjc'* E&ujm ehjghm hde prcqgeje bmllm xhuclm Rmjrghm hcj lm }umle xg gnpmrm m rglmxxmrxghcxhgejeneje mrrgqmjbc mb ujc xmc bg /xcjjc bgjmnghc/* Per lm NmjbuiwmUpmjgxdmb flg xmg bg hcxhgej{m xcjc }umrc; xmc bg qeflgm hcxhgeje, xmc bg xcjjchcj xcfjg, xmc bg xcjjcxej{m xcfjg e xmc bg xuper hcxhgej{m hdgmnmc mjhdeurgwm*

Burmje lm prmghm bg wcfm jgbrm xg mppmre gj ujc xmc bg xcjjc prcacjbc nm hcxhgeje*Lm hcxhgej{m gjamg auj{gcjm mb uj lgqellc bg hcjxmpeqcle{{m pg prcacjbm* Xg rmm bguj rglmxxmnejc gjergcre rmffgujc gj ujc xmc gjernebgc bg xcjjc.qeflgm*

Lm hcxhgej{m xepmrmm bmlle perhe{gcjg exerje e xepmrmm bmllc xmc bg xcjjc, bgqgejeujc xrunejc pceje bm mpplghmre, mb exenpgc, per xqgluppmre lm nencrgm, pergjhrenejmre lm hremgqg, xupermre bgaaghcl e hrexhere xpgrgumlneje*

Per rmffgujfere }uexg xmg Wcfm Jgbrm uglg{{m lm /rcm{gcje xgxenmghm bellm hcxhgej{mjel hcrpc/ hde jcj j ujm ehjghm bg gpjcxg, gj }umjc xg nmjgeje lm hcjxmpeqcle{{m e

gl herqellc rgnmje xenpre hcnplemneje xqeflgc, j xuffexgcje c perxumxgcje gj}umjc hdg lc prmghm gnpmrm mb gjburre gl prcprgc xmc bg rglmxxmnejc xej{m acr{mrejgeje*

Lm rcm{gcje xgxenmghm bellm hcxhgej{m jel hcrpc uj ncqgnejc bellm neje bm ujpujc mll& mlrc bel hcrpc, rgnmjejbc hcjxmpeqclg bg cfjg expergej{m*


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GL /XMJIMLPM/; lm rgxclu{gcje* Pgmjmre gl xene bel hmnogmnejc

Gj Wcfm Jgbrm gl ne{{c pg eaaghgeje per xhcprgre g oejeaghg hde pu pcrmre }uexmehjghm gl /xmjimlpm/ $lm rgxclu{gcje' hde qgeje acrnulmm mll gjg{gc bellm prmghm;

}umlxgmxg hcxm pu amllgre jellm qgm nm jcj gl /xmjimlpm/ exprexxc hcj hcjhejrm{gcje eaebe burmje Wcfm Jgbrm*

/Xmjimlpm/ ujm pmrclm xmjxhrgm hde xg pu rmburre hcne /prcpcxgc/ c /rgxclu{gcje/* uj necbc pceje per rgacrnmre lm perxcjmlg e lm bgre{gcje bellm qgm xu lgjeepcxggqe*

Gl /xmjimlpm/ ujm oreqe maaernm{gcje nejmle hde xg gnprgne jellm neje xuohcjxhgm}umjbc }uexm rghegqm e beqe exxere acrnulmc }umjbc lm neje hmlnm e rmj}ugllm*Prgnm e bcpc lm prmghm bg Wcfm Jgbrm qg uj pergcbc bg enpc bebghmc ml /xmjimlpm/*

Gl /xmjimlpm/ bcqreooe exxere uxmc per xhcpg eleqmg, }umlg gl rmffgujfgnejc bellmremlg{{m{gcje bel X c bel Xmnmbdg c hcnuj}ue ml xupermnejc bg cxmhclg agxghg e#cnejmlg* Lc xhcpc bel /xmjimlpm/ }ugjbg jcj }uellc bg xcbbgxamre g bexgberg, nm bghremre acr{m jellm xruurm bellm neje hcx bm xupermre le bgaaghcl hde cxmhclmjc lmjcxrm eqclu{gcje xpgrgumle*

XDMQMWMR_M=2

Hcne prcpcxm bg Wcfm Jgbrm prexejerenc lm ehjghm bg Xdmqmwmrm*

Xdmqmwmrm xgfjgaghm qgmffmre mrmqerxc gl hcrpc eb ujm ehjghm nclc mjghm bellm}umle pcxxgmnc rcqmre rmhhgm jellm Qmxgxdm Xmngdm e gj ujm beg exg mwurqebghg pggnpcrmjg, lm Xuxdrum Xmndgm, rgxmleje, mllm qerxgcje m jcg mrrgqmm, m hgrhm gl 500b*H**

]uexc gpc bg rglmxxmnejc rgfumrbm 1= pujg bel hcrpc* Per }uexc ognexre per qerrprcpcxc jeg prgng 8= pujg* Xg rmm bg uj prcacjbc moomjbcjc belle ejxgcjg, jcjmrmqerxc gl rglmxxmnejc bg fruppg nuxhclmrg, hcne jelle pg hcnujg prmghde bgrglmxxmnejc, nm mrmqerxc lmej{gcje xu pujg xpehgaghg*

]uexg pujg xu hug xg pcrm m urjc lm hcjhejrm{gcje, xg hdgmnmjc mjhde pujg qgmlg,

perhd xcjc rghhmneje gjjerqmg e mgumjc m rge}uglgormre le ejerfge xcglg eb munejmrelmrncjgm nejmle*

Lm ehjghm xg prmghm gj xdmqmxmjm* Xg pcrm lmej{gcje xul rexpgrc mbbcngjmle e bcpc}umlhde rexpgrc xg hcngjhgm m hcjhejrmrxg m rcm{gcje xug qmrg pujg* Xg pcrmlmej{gcje xul hejrc arm le xcprmhhgflgm, xg rgpee nejmlneje = ehcjenpcrmjemneje xg gjxpgrm eb expgrm xul pujc* ]ugjbg xg xpcxm lmej{gcje xulhejrc bellm fclm, xg rgpee nejmlneje ? e xg gjxpgrm eb expgrm xul pujc* E hcx qgm xgpmxxmjc g qmrg pujg gj xuhhexxgcje*

=2 rmc bm bmllm rgqgxm bellm AGW WCFM j*5?* $Mrghclc bg Bcrmlghe Luhhdgjm'


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50

agf* 5; gnnmfgje rmm bmllm rgqgxm bellm AGW WCFM j*5? . Xdmqmwrm


51/61

5=

UKKMW P_MJMWMNM=5

Bmllc Dmm Wcfm Prmbgpgim;

GG ,5= . Hcj lm ochhm hdguxm xg beqe gjxpgrmre lejmneje lmrgm mrmqerxc le jmrghg gjncbc hde xrcagjg jellm fclm prcbuhejbc uj xucjc* Lmrgm gjxpgrmm mrrgqg xgjc ml pec*

GG ,5? Xg rmejfm gl prmjm hcne gj prehebej{m e pcg lc xg expgrg mrmqerxc Gbm*]uexc xcpprgne ue le nmlmge bellm fclm e bel jmxc e gjclre mhhrexhe gl auchc bel

hcrpc*

GG ,58 ]uexm ehjghm bgxruffe g bgaeg belle jmbg, lgbrcpgxgm e g bgxcrbgjg beg bdmu =1*

Bml pujc bg qgxm agxghc Ukkmw prmjmwmnm ujm ehjghm hde ngflgcrm lmxxcrognejcbellcxxgfejc jel hcrpc perhd lm rexpgrm{gcje e acreneje rmllejmm bml pmxxmffgc pgxrec jellm fclm, amqcrgxhe lm hgrhclm{gcje bel xmjfue per qgm bel hcjrcllc bellm hgjmmbbcngjmle e mgum mb elgngjmre nmffgcrg cxxgje frm{ge mllmunejc bel auchc fmxrghc*

]uexc pcrm m lgqellc prmjghc uj jec ngflgcrmnejc perhd mgum mb munejmre lm}umjg bg prmjm, gjhgbe xulle}uglgorgc bg Prmjm Qmwu eMpmjm Qmwu, e, hcne fgbexhrgc, munejmjbc gl auchc fmxrghc mgqm lejerfgm bg Xmnmjm Qmwu*

Pcxxgmnc bgre }ugjbg hde gl xuc xhcpc xpehgaghc }uellc bg lgoermre e purgaghmre gl hcrpcagxghc bmlle gnpurg, rgpcrmre ejerfgm ml hcrpc prmjghc e gjagje frm{ge ml xucjc enexxcburmje lm rexpgrm{gcje mgum m hmurmre lmej{gcje bel nejmle hcx bm gjg{gmre mrggrmre le ejerfge bml ncjbc exerjc, bml ncjbc beg xejxg e bgrgferle qerxc lm rgxhcpermbel ncjbc gjergcre*

=5

Rrmc bmllm bgxpejxm bg prmjmwmnm bel hcrxc GXAW per gjxefjmg bg Wcfm=1 Xehcjbc g prgjhgpg mwurqebghg g bdmu xcjc g xee hcnpcjejg bel hcrpc unmjc rexpcjxmoglg bellm xmlue*


52/61

5?

MXMJM

gj pgebg

.Xmluc ml xcle $=? hghlg'

.xdmqmxmjm

gjqexgcjg

. qgpmrgm imrmjg ndubrm

.xmrqmjfmxmjm e qmrgmjg

. dmlmxmjm

xupgjg

.Xeu Omjbdmxmjm

.xupm pmbmjfuxmxmjm bt e xt

.pglmxrc

. xdmqmxmjm e glmxxmnejrc pe gpexm hmbgmhc


53/61

58

. nmxwmxmjm

. xdmqmxmjm e fgjchhdgm ml perrc pe hcnpejxm{gcje


. pmrgqrgg kmju xdgrxdmxmjm bt e xt

. Nmrghdwmxmjm qmr* GGG bt e xt

. pmxhdgncmjmxmjm



54/61

52


. bdmjurmxmjm


gjqexgcjg

.xmrqmjfmxmjm

. dmlmxmjm



55/61

55

rcxgcje

. nmxwejbrmxmjm


. xdmqmxmjm ) Xdmqmwmrm xug 8= pujg

pmjmwmnm

. Ukkmwg Prmjmwmnm

. Jmbg Xdcbdmjm Prmjmwmnm


56/61

51


Xgmnc mrrgqmg ml erngje*

Dc herhmc bg prexejmre gj }uexmjjc uj lmqcrc hde bexxe lm hmpmhg bg nmjeffgmreleqclu{gcje bg ujm xerge $m pgefmnejg xg hcnpejxm hcj exejxgcjg, m crxgcjg xghcnpejxm hcj pgefmnejg eh eh'*

Lm prmghm prcpcxm gj }uexulgnc ognexre rmm bmllm xhuclm GJRE_JMRGCJMLXGQMJMJBM WCFM QEBMJRM HEJR_EX bg Xvmng Xgqmjmjbm* Ujmhcjxehu{gcje bg =? mxmjm hde hcnplemjc gl }umbrc prcpcxc jeg hgj}ue ognexrgprehebejg hcj pcxure bg e}uglgorgc e rmaacr{mnejc*

Lulgnc mhhejjc hde xg qucle mffgujfere xullmeffgmnejc nejmle bm nmjejere,jcj xclc burmje lm prmghm nm burmje um lm qgm* Uj meffgmnejc pcxggqc, agbuhgcxce hcj lm hcjxmpeqcle{{m hde uj ucnc jcj amc bg xclm hmrje*

Lm ehjghm prexejmm gj xefugc, jcj xclc pcr mgumre m xgnclmre nmffgcrneje ghdmirm hcj lm rgpeg{gcje bg Nmjrm=6 c Ogkm.Nmjrm=4, nm pcr amhglgmre uc glprchexxc bg fumrgfgcje*

Gj }uexulgnc ognexre gl rglmxxmnejc xmr xhmjbgc bmllm prmghm bg Xdmqmwmrmexefugm per xu ug e g 1= pujg*

Lm prcpcxm bel prmjmwmnm gjqehe xmrOdrmnmrg per mqqghgjmre mjhcrm bg pg gprmghmjg mb uj lmqcrc bg gjrcxpe{gcje eb eqejumle nebgm{gcje*

Cfjg mllgeqc gjagje pcr mpprcacjbgre flg mrfcnejg rmmg burmje }uexc mjjc mprcprgc pgmhgnejc*

=6 Lm pmrclm Nmjrm bergqm bmllm hcnogjm{gcje belle bue pmrcle xmjxhrge nmj $pejxmre' e rm $xuaagxxcper gjbghmre ujc xrunejc'* Gl nmjrm xg pu }ugjbg hcjxgbermre hcne uj xucjc gj frmbc bg lgoermre lmneje bmg pejxgerg*=4Ogkm.Nmjrm gjbghm gl xucjc.xene hgc gl xucjc hde rmxacrn l&ejerfgm pcej{gmle gj nmergm9 mb cfjg

acrnm nmergmle mxxchgmc uj xucjc hde }uellc per hug mle acrnm xg hcjhreg{{mm jel ncjbcnmergmle*


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OD_MNM_G P_MJMWMNM=7

Odrmnmrg gl prmjmwmnm hde prcbuhe gl xucjc bellmpe rcj{mje* Odrmnmrm gjamg

xgfjgaghm mpe c hmlmorcje* Xehcjbc lc Dmdm Wcfm Prmbgpgim lm xum prmghm hcxmje eprclujfmm pcrm m remlg{{mre ujc xmc bg oemgubgje*

Mrmqerxc lm hcjhejrm{gcje xul xucjc enexxc gjamg g pejxgerg xenormjc bglefumrxg e lmneje rmffgujfe ujc xmc bg mucmxxcrognejc e achmlg{{m{gcje*

_gxpec mlle ehjghde bg prmjmwmnm prgnm bexhrge, }uexm rmpprexejm ujm ehjghm bgpmxxmffgc bm prmghde uglg mllm hmpm{gcje e mllgnnmfm{{gjmnejc bellejerfgm, mprmghde pg e}uglgormjg bcqe lejerfgm qgeje mrncjg{{mm e bgxrgougm*

Odrmnmrg lmqcrm gjclre xulle prgjhgpmlg fdgmjbcle ejbchrgje hcjejue mllgjerjc bel

hmpc perhd gl xucjc prcbcc qgeje prcgemc qerxc lmlc qerxc gl hejrc bel herqellcbcqe rgxgebcjc lm fdgmjbclm pgjemle e lm pgugmrgm*

Gjagje, bml pujc bg qgxm bellm agxgclcfgm xcgle, }uexc prmjmwmnm dm uj eaaec bgrecxu Qgxdubbg hdmirm, gl hejrc ejerfeghc bellm fclm lm hug mrncjg{{m{gcje acjbmnejmle per maarcjmre prmghde pg mqmj{me bellc wcfm*

Lm ehjghm xg omxm xu uj prcacjbc e lejc gjxpgrc eb uj expgrc hde enee uj xucjc hcnebg uj mpe c uj hmlmorcje*

GL PCRE_E BELLM NEJRE JEL PE_HC_XC BG FUM_GFGCJERrmc bm; Maaernm{gcjg xhgejgaghde bg fumrgfgcje $Pmrmndmjxm Wcfmjmjbm'

Jellc xacr{c per fumrgre, xpexxc hg xg hcjhejrm bg pg xullmxxgllc hde prchurm lmnmlmgm hde xullm pcxxgqglg bg hurmrlm, perneejbc hcx mllm nmlmgm xexxm bgbgqejmre ujmogubgje nejmle, clre hde agxghm*

Hg qmle xpehgmlneje jellm nmffgcr pmre beg bgxurog jerqcxg* Cfjg pejxgerc bgbeprexxgcje c bg fgcgm, bg grrgmoglg c bg hmlnm, gjhgbe beg xclhdg xcglg qerxc lehcjbg{gcjg bg xmlue oucje c hmgqe*

Lmogubgje xuohcjxhgm bg pejxmre mllm nmlmgm c mllm xmlue exerhgm ujm acre gjaluej{m*Le maaernm{gcjg cxgjme, nejmlg c agxghde, dmjjc xenpre prcacjbe rmbghg jelxuohcjxhgc* Lm nmlmgm pu exxere hurmm exgrpmjbcje le rmbghg jmxhcxe*

Ehhc perhd ue le maaernm{gcjg bellm neje hcxhgeje beqcjc pcer lmxhgmreujgnprcjm moomxmj{m acre bm gjaluej{mre gl xuohcjxhgc, hde m xum qclm mfgxhemucnmghmneje xullm neje hcxhgeje* Belle acrg maaernm{gcjg hcxhgjeg mfgxhcjc hcxxullm ne

Michele Battisti - Le Applicazioni Dello Yoga Nel Trattamento Dei Disturbi

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Transcript of Michele Battisti - Le Applicazioni Dello Yoga Nel Trattamento Dei Disturbi